Basic Art of Adjustments: A Beginning Guide to Meaningful & Safe Adjustments in Yoga Kindle Edition

Good

Interesting book just not what I thought it was. This book is more for yoga instructors. I thought it would teach you more about yoga as a student.

The book is a decent book and I am practicing with it and to me it seems a worthwhile book in the Kindle app format.

I like this book because it tells you how to do a yoga pose comfortably. With all the poses of the hands.

A basic introduction to hands on adjustments. This book will compel you to further your understanding by taking an online course or instructor led class. Most yoga teachers seek confidence with giving proper adjustments to enhance their students experience.

Ok

Ok

just getting started

This book is not really a book, but an advertisement for the author's yoga course. Very basic and nothing that can't be found online. Glad I got it for free, or I'd be returning for a refund.

Not very thorough and very basic

Easy to follow with useful tips to get started on hands on adjustments. Glad I found this book and was able to read it!

Really comprehensive.

No real clarity around adjustments, just a teaser for author’s yoga teacher training course. Great as an HR guideline of “appropriate” touch and ethical behaviour, but only vague suggestions of how to safely adjust in one or two poses.