Our original Hot/ Cold pack has become staple in many households around the world. Use it once and you won't want to do without it. This compress is simple, can be used hot or cold and can be used over and over again. For warm use, simply heat it in the microwave oven and for cold use, freeze it first. If you need heat to relax, heat to help soothe pain or cold to help soothe swelling or inflammation, this is the compress for you. The square format of our compress fits perfectly in the small of the back or comfortably covers the stomach area, where it can reduce muscle tension, soothe cramps and promote relaxation with its penetrating warmth.
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