Curves : Permanent Results Without Permanent Dieting

Book came on time and was in great condition. This is just what I was looking for as I was on the diet before. I had paid $200 at curves with the assumption i would always have access false. This book has everything I lost threw the website. It's a great way to lose weight and change eating habits.

Due to this economy, I could not afford to go to Curves any longer. I was not about to give up exercise so I purchased this book and started to use the home exercises in this book and it feels as if I am at Curves! I have lost weight with this book following the plan for food and following the home exercises. I would strongly suggest this book for home use!

I got this book from Goodwill a few years ago and had been struggling for years at 300+ lbs. I didn't follow it to a T, but gained lots of knowledge and after I reset my metabolism I lost 20lbs in the first month without much exercise (I walked 1 mile everyday). The reciepes are yummy and I still use some of them today.

I really like this book. Lost 20 lbs pretty easily. Great menus to follow and grear recipes

Good service and quality product.

This book came in excellent condition!

As being Afro American some of the food in the book I was not use too. Some of the recipes help but a lot of them didn't.

I received my book very fast and it was in MINT condition. I was very happy with the condition and prompt timing of getting my book. I would recommend this seller to anyone. I will use this seller again. Thank you for the Grand service!