Tiger Tail 18in Massage Stick Portable Roller, Handheld, Deep Tissue Foam Roller, Body Massage and Myofascial Release Tool for Legs, Neck, Calves, Thighs, Shins & Back, The Original 18, Made in USA

Get it. Seriously. I’ve had this since 2020 and I still use it regularly, which says everything about the quality. This thing is incredibly durable and sturdy—it has held up through years of workouts, sore muscles, and being tossed into gym bags without any issues. I love that it’s handheld because I don’t have to get down on the floor like with traditional foam rollers. It’s easy to target exactly where I need relief, whether it’s my legs, back, or shoulders. The pressure is firm but effective, and it really helps loosen tight muscles and reduce soreness before and after workouts. It’s also lightweight and portable, which makes it perfect for travel or quick recovery sessions at home. You can tell it’s well made and designed to last. After using it for this long, I can confidently say this is one of those rare fitness tools that actually holds up over time. I’d absolutely buy it again and highly recommend it to anyone dealing with muscle tightness or soreness.

I love this massage stick. It's the perfect size for me. The stick rolls smoothly on my legs, neck and shoulders. You control how much pressure to use. It has helped to relieve my tight muscles as I recently had a total knee replacement and my muscles are very tight from the surgery. The massage stick is more helpful relieving muscle tightness/stiffness than foam rollers. It's easier to use and I don't have to be on the floor. The quality of the massage stick is excellent and I can tell it will last for many years. I wish I had gotten this years ago. Great product!

I use this everyday, especially after my workouts which helps speed up the recovery process. Since using it, it has helped with my plantar fasciitis in my feet and my sore/tight muscles. This roller was exactly what I was looking for and rolls smoothly as I use it. I definitely recommend it since the price wasn’t bad either.

had this item used on me in Physical Therapy post knee replacemet, it really hepled and the therapist knew that Amazon had them and suggested that I get one. I love itHow well it works

I have no idea what's wrong with me, but it seems the closer I get to 30, the more my body aches. It could be my desk job, and whatever it is, it sucks. I'm always trying random things to try to help my muscles, or work them out naturally somehow, so when I saw this with the crazy good reviews I figured I'd check it out. I originally started looking at a different stick (the name fails me currently, as it's been a while). At that time, I was searching Amazon for reviews, and the reviews on that one said the Tiger Tail was the way to go, so why not test it out? I was excited when it arrived, because I was ready to roll myself out, but quickly realized even doing an against-the-wall roll with it (against your back) wasn't really going to work for me personally. I rolled out my thighs, and the back of my calves. I was able to work out my upper arms for the most part, as well as kind of getting into my shoulders and of course my neck without issue. I can get my lower back, but it's a bit painful because I can't figure out the best way to grip it and apply the correct pressure from behind me. At that point, I decided it would be a girls night trial. We always have a couple people around and they're always into whatever new toy I have. Rolling everyone out (lay down on a waist-height bed or couch of some sort, and let someone roll you from head to toe basically), everyone enjoyed it. It does take a bit to find the right pressure to apply per person. I noticed that for my sore spots (small of the back, right knee, and the neck) it's rough to go over. It's that painful relief deal. I have to go super soft in those spots, and even on other spots, light pressure is pretty beneficial with the stick somehow. Most of the girls had no problem and enjoyed the mini massages. I did have one that felt even the lightest rolling was a little too rough for her. I think this is a build up tool, the more you do it, the better your body responds. The bar consists of two pieces, you have the handles, and then the center part (what you roll on yourself) spins. I think this helps mimick a rolling pin, instead of just taking a standard stick or pvc pipe and trying to use it on your own. This allows a smoother roll out than something that doesn't move. It is some kind of 'foam' as the stick, but it's a very very dense/stiff foam so it's a painful 'feels good' thing. I think if you have someone that you can stick with doing this daily, you'd probably see some improvement. I don't really have an every day buddy yet. If that happens, I'll definitely update here.

Love my tiger tail! This is a replacement as I had one for the past 20 years and my new puppy decided it look like a great shoe toy! Can’t live without a tiger tail… use it for pulled muscles, tight muscles etc. It really is a miracle tool for my Hubby and me!!

The Tiger Tail 18in Massage Stick Portable Roller is a game-changer! It’s incredibly effective for relieving muscle tension, soreness, and stiffness. The stick is lightweight and portable, making it easy to use anywhere — at home, at the gym, or even on the go. The rolling action is smooth, and the design allows for a deep, targeted massage, which is perfect after a workout or long day. It really helps with my recovery and has become a go-to tool for keeping my muscles relaxed. Highly recommend this roller for anyone looking for an easy and efficient way to relieve muscle tightness!

I had total knee replacement and this massage stick has helped me loosen the tightness in my leg muscles after I do extreme stretches 4 times a day. It has really helped with my range of motion.

22" long one. I do not normally write reviews, though I felt compelled to on this. 1. I love the quality. It is American made so no surprises there 2. It just works exactly as it should 3. Does not squeak 4. is wide enough to massage the larger back muscles What would I change? 1. Some more comprehensive tuition on how to use it from the manufacture on Youtube. There are loads of other videos out there, though I would love to see some more detailed ones from Tiger Tail. I will be buying the small one for travel. I love it... Consider a Thumper Pro Mini to work in conjunction with this as part of your cool down and recovery routine.

The product works like it supposed to. I am not sure however it will make a huge difference for the muscles. My chiropractor told me about it, so I am giving it a try.

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テニスをしています。タイガーテールは日頃のケアに適しています。ケガ予防、疲れを翌日の残さないの目的で使用しています。コロコロと手軽です。練習直前にはやり過ぎないように気をつけると良いかと思います。