Prenatal Pilates with Dale Shea

描述

Prenatal Pilates with Dale Shea offers 4 innovative 20 minute long workouts, and an equally generous warm up and cool down! With over 10 years teaching experience, clear cuing, and specific pregnancy modifications you're sure to get a great workout.When sold by Amazon.com, this product will be manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.