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Pull-up exercise, abdominals, back, shoulders, arms, triceps, biceps, pelvis, torso and hips. Features: ●Powerful and safe design. Heavy duty steel bars and multiple screw mounts provide safety and stability while providing the flexibility to easily move the pull-up frame to different heights. ●Non-slip and extra long sponge handles provide grip and comfort to our pull-ups, minimizing hand fatigue. ●Use it for pull ups, chin ups, hanging leg raises, sit-ups. ●Multiple uses. Use our chin rods for a variety of sports - pull-ups, chins, push-ups, hanging legs, sit-ups and sit-ups. ●Needs minimal space to do highly effective exercises. Specification: Material: Steel tube, sponge handle Length: 60-100cm(Adjustable) Package Content: 1 x Pull Up Bar 8 x Screws 2 x Fixing Caps 2 x O-rings
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