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Pre-workouts are easily one of the most misleading categories of supplements. Too many of them use what is called a "proprietary blend". When looking at an ingredient label, pay attention to these "special" blends. It's not uncommon for them to feature over 20 ingredients which could potentially total less than 1,000mg. While users may get a variety of ingredients, the total doses are likely too insignificant to affect athletic performance. FrontForce does not use a proprietary blend. This means that you know exactly what ingredients are in each serving and how much of each ingredient is used. BETA-ALANINE (3,200mg): Increases intramuscular carnosine concentrations which can promote higher energy levels, better endurance, and improved overall athletic performance. BETAINE ANHYDROUS (3,000mg): Research has found that betaine anhydrous supports a better body composition, lean mass gains, and an increase in total work capacity. AGMATINE SULFATE (1,500mg): Anecdotal evidence has shown agmatine sulfate to be very beneficial for improving blood flow and increasing "the pump". CAFFEINE ANHYDROUS (300mg): Central nervous system stimulant to increase overall training volume and work capacity by improving energy and mental focus. L-TYROSINE (2.000mg): Has synergistic cognitive effects when taken with caffeine. It can increase dopamine levels leaving users in a better mood and may decrease stress levels. ACETYL-L-CARNITINE (2,000mg): Has been demonstrated in numerous studies to increase cognition and attention span while decreasing the fatigue that is often related to low energy levels.