Back Trigger Point Massager, Gluteus Massager, Myofascial Release Piriformis Syndrome, Release Knots, Relieve Back Strain Pain

Discovered this is also great for getting knots out of my addutors and groin which have painful knots and are so tight its causing pelvic dysfunction, I put this on my Reebok aerobic bench and straddle it and it hits my tight knots so good. I like to move around to see what hits the spots, leaning forward, backwards, leaning on one leg at a time or working one side at a time... you have to move around to see what feels good.I just have my bench in front of the tv and can watch my favorite channels while sitting on it, maneuvering around and releasing these knots in my groin.It REALLY hits the spots in the back of my upper hamstrings and even adductors... I'm very creative tho and also use it in ways that are not in the manual, for example propping it up on something to raise it up and then laying on my side on the floor and doing one adductor at a time etc... but this has been AMAZING for my tight groin.I can also use this to hit spots inside my armpit (subcupularis trigger point if I lay down on the floor and put it under my armpits.... This is quite a useful massage tool that can be used for other spots than what its advertised for if you are creative

I ordered my Little Mum late November after searching for lower back massagers. It came in a timely manner. I watched the video demonstrating use and began using. I immediately felt I was receiving results of less tension in my lower back. I began using it to relieve tightness in my glutes by sitting on the bumps that help relieve muscle tightness in my glutes and found it most effective. So my use is lower back and glutes and I use one or two time a day. It helps the tightness that can build up, gives me relief and I sleep better.I have three daughters inn my family and I bought each one of them a little Mum for a gift for the holidays. They all three are using and reporting relief in managing lower back discomfort . They like using theirs on their bed or soft chairs to soften the impact of the device. They all have demanding jobs that build tension in their muscles. It is targets pressure point on the body to release tension.I use mine daily and find it is very effective reducing tightness and releases muscle tension.I am thankful for finding the Little Mum because it works!!!

I have suffered with a herniated disc for decades. I have purchased several products that claim they relieve pain. Unfortunately NONE of them worked. I finally took a chance and purchased the Little Mum. I couldn't believe how fast I felt relief. The item is extremely well made and very heavy, so it doesn't slip and slide all over. It worked so well on my lower back and hips I purchased their Little Mum Trapezius Trigger Point Massager to see if it would help with my Occipital Neuralgia which has rendered me horribly in pain and disabled in a lot of ways. Again, it was amazing how different I felt after using it less than 5 times. Both items have given me the same amount of relief I use to get after paying $80 for a half hour deep tissue massage. I am thoroughly pleased with both of these terric items and would recommend them to anyone that is suffering with back, neck, shoulder and headache issues. Little Mum products are EXCELLENT. Thank You, Little Mum

Nice product but pricey

My back pain magically disappeared. I could not believe it. I had strained my lower back two days ago and was in terrible pain. Sleeping was awful since I just could not get comfortable. I tried NSAIDs, using a tend machine, even a muscle relaxant. I laid on this device and while it was painful to start, it somehow melted my trigger point away. When I got up about 10 minutes later, I had no pain in my lower back and my back felt free to move. I was not stiff anymore. It has been 12 hours later and I am still pain-free!

Perfect! I used it last night for the first time and it hits all the needed spots! I’ve suffered from pelvis and ribcage mechanical dysfunction for over 35 years and this helped hits so many needed spots. I’ll get a lot of use out of this! It’s worth the expensive cost when you compare to costs of massage, but you get to control how deep and how long to press.

Just arrived unfortunately it isn't suitable for seniors especially women. I'am a 71 year old woman with several injuries from the military. I get spasms in my low back, hip and buttocks. I will be returning the product. It may work for some people for myself it's awkward.

I actually use this on my gut. I lay down on my back and place it in various places on my stomach, for at least 5 minutes. It helps with digestion and elimination. Works wonders for me.Sometimes I use it for my low back, which is helpful, too.