• Ghee is good for health if taken in right moderation. It is absolutely fine even after suffering cardiac disease. • It has an unique healing property not found in other oils. • Ghee is a better choice than margarine and refined oils. • Ghee is taken with warm milk as a prescription of constipation. • It is a general tonic for healthy eyes and skin, and also good for people suffering from colitis and peptic ulcers. • Ayurveda, the ancient healing science from India, considers Ghee as vital part of a balanced diet.
