Taking Charge of Adult ADHD, Second Edition: Proven Strategies to Succeed at Work, at Home, and in Relationships Paperback – 21 Dec. 2021

Brilliant book, easy to read and talks you through what it is and how it effects you right through to medications and how to help yourself get through it.

Confirmed my thoughts that I have ADHD. Rather than being scared and ashamed now, this book has taught me about all the positives of having ADHD (there are many).So many helpful tips / signposting or where to seek help for the challenging traits.Valuable education about the types of medication and what they could potentially do.Easy to read (although I did go into hyperfocus mode when reading this which helped!).ADHD may not be as scary as you think :)(Another helpful place to turn to is YouTube. A channel called, How To ADHD. Short and engaging videos, perfect for people with Attention Deficit, made by soneone with ADHD.)

Print to small and light to read comfortably

Quick delivery, well packaged, good value, great product.

That book is great from start to finish.If you need more knowledge about ADHD that book is a must read.

Practical , well presented , detailed , informative

Russell Berkely is one of the world's leading experts on ADHD. This book clearly and simply explains all aspects of the condition

First half of the book just seems to keep saying the same things in different ways. Could have been summed up in a few pages. Not read to the end as was really hard going and didn't feel like it was getting anywhere