Exercise system consists of two cones and a set of four weights (5g, 10g and 2 x 20g);Once inserted correctly, Aquaflex cones automatically isolate and contract the pelvic floor muscles;Gradually add more weights as pelvic floor muscle strength increases;Used daily for twenty minutes, improvements can be expected in just twelve weeks;Clinically proven - 70% of cases of stress incontinence can be cured or improved by using weighted vaginal cones. Safe natural solution allowing women to take control.
