POWER GUIDANCE Ab Exercise Mat - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Ab Workouts

I got this specifically for the purpose of having something comfortably to sit on while doing crunches, easily moveable, And sturdy. So far so good! I busted my tailbone when I was little and it now protrudes making it very difficult to do sit ups or other seated exercises especially ones I have to lean back like Russian twists or v sits and such. This feels good! And I like that it has the c shape scoop to help with form I find my back and hips don’t get tweaked when doing exercises All in all very good! I’ve gotten mats before that folks and they within months completely tore open at the seams! I’m hoping this does not do that! It looks to be holding up well and is small enough I can move it on and off the mat I’m using to workout on!

Great for back, I have back problems and this is a game changer. I can finally do ab workouts like crunches that I never was able to do before

I like the exercise mat but I wish I would've ordered the one with that has the extension for additional back support. It's a compact design which I really like and it has enough cushion for my taste. I've noticed I have to position myself just right in order to feel it working when I'm doing my sit-ups or reverse crunches. No issues with stitching that others have mentioned but mine came with a not-too-noticeable tear in the fabric right on the top. It's not a deal breaker for me because this will allow the cushion to ventilate and also not be stretched too taut. Others have complained they find this mat too big but speaking as a guy with an average build I think it's a little on the small side. I'm pleased with the quality and overall construction.

Great for Home workouts or anywhere it doesn't take up much space.

Makes a HUGE DIFFERENCE for tailbone comfort vs just on the rug. Folds to a compact footprint. Very happy and I'm able to do more situps.

Excelente producto

I live this freaking thing. As a 60 year old I need the extra extension to attack the lowest 1/4th of my abs. Not only that, but the padding keeps me from chafing and getting that sore on the tailbone. AND it keeps me from sliding around. This thing feels great and getting that sore on my back ended up being a godsend cause this thing is awesome for the back, abs and spine.

Ideal for anyone interested in an Ab Mat. This Ab Excercise Mat by Power Guidance is well made and perfectly resembles other abdominal mats I have used at various gyms. The specifications of this mat are IDENTICAL to other mats and this particular abdominal mat is much cheaper. This mat provides great support for not only sit-ups and other abdominal exercises but also support for more experienced athletes for movements such as handstand pushups and advanced yoga poses. PROS: *Lightweight *Sturdy backplate for durability *Built to last *Affordable -- one of the cheapest mats I found online CONS: *Stiff -- if anything the mat could provide more cushion for comfort *Slick -- first several uses the mat was slick. This no longer was an issue after continued use

Bon tapis pour exercice. Offre un excellent support lombaire et bon coussins pour le fessier. Fabrication durable et facile à nettoyer

Fantástico complemento para trabajar los abdominales de manera más completa, cómodo y sólido, buena calidad de los materiales. Muy recomendable.

Super verarbeitet, bequem und ja es hilft ungemein beim Training. Ich hatte trotz aller Bemühungen immer Rückenschmerzen, jetzt nicht mehr!!! Würde ich sofort wieder kaufen!

A fantastic mat! I usually would use a little cushion to soften the blow on my tail bone. Saw this mat and thought I'd give it a go. Best money I've spent! Encourages great form and posture and takes all that painful pressure away from my tail bone! Love this mat !

ne ho comprati vari di questa stessa marca vengono usati regolarmente ed in maniera intensa e non mostrano cedimenti ottimo prodotto.