Can you put these on your feet to keep them cool at night while you sleep?

Yes you can. Stick factor on forehead good, which is my main purpose, but for bottom of feet might want to wear socks, if going to be walking around. Top of feet would stick. Cooling sensation wears off quickly in my opinion, even after keeping them in fridge, but the light menthol/scent continues. I've even used them under my arms for muscle pain issues.

Would this keep you cool while exercising? Could you use them for that?

Works well after an exercise, cools down the skin, and reduces muscle pain! Clean the relative body part before using, dry the skin

Can you cut this to a smaller size if needed?

I don't think so. It is a gel filling which will run if you cut it.

Is this product safe?

I don't think so because it burned my kids forehead from the adhesive

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❄️ Stay cool, calm, and collected — relief that moves with you!

TAILORED FIT - Cut and apply patches precisely where you need them — forehead, neck, or muscles.
CHILL ON DEMAND - Experience up to 8 hours of soothing, mess-free cooling relief anytime, anywhere.
SAFE FOR ALL AGES - Clinically designed for babies and adults alike, perfect for family first aid kits.
MULTI SYMPTOM RELIEF - Effectively eases fever, headaches, muscle aches, sunstroke, and fatigue with one simple patch.
NATURE POWERED COMFORT - Infused with natural mint and borneol for gentle, skin-friendly pain and fever relief.

EasYeah Cooling Patches deliver instant, natural cooling relief for fever discomfort and pain with a soft, breathable hydrogel formula. Each patch lasts up to 8 hours, is customizable in size, and safe for both babies and adults, making it an essential, mess-free addition to any first aid kit.