THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, 3 pack, Light-Medium-Heavy, RED/GREEN/BLUE

Bought this for therapy and rehabilitation of tennis elbow.What I like • The FlexBar is highly effective for strengthening forearms and relieving elbow pain. • Made of durable material that can withstand intense resistance training. • The variety of resistance levels makes it customizable to different therapy needs.What could be better • It might feel too stiff for beginners or those with lighter resistance needs. • The grip could be more comfortable for prolonged use. • The instructions could be clearer for specific exercises to ensure proper technique.Bottom line: A great tool for rehabilitation and strengthening exercises, but it may require some adjustment if you’re new to resistance therapy. Perfect for those working on elbow recovery or improving grip strength, but consider softer options if you're just starting out.

Great product. Need to stick to it to take care of the golfers and tennis elbows.

I used these in occupational therapy after wrist surgery. My OT suggested that I get some at home to continue strengthening now that my OT is over. I use them daily.

Solved my tennis elbow problem

Works for elbow pain. The resistance does wear out over time

I don’t leave a lot of reviews but this truly is a revelation. I have struggled with both golfer’s and tennis elbow at times in both elbows for 7 years. It’s just something I’ve learned to live with understanding that there is no way to “rest” your elbows. On my doctor’s recommendation I purchased these and they arrived yesterday. I used it ONCE last night and for the first time in I can’t remember when I woke up today with no elbow pain or stiffness. Unbelievable!

This product was amazing

I purchased the set of green and red Theraband Flexbars so I could use the red and my husband the green. I was introduced to this during physical therapy for my wrist and could not believe how a simple item used correctly could help strengthen my wrist and grip strength. I was taught how to use the Flexbar in PT and realized how important it was to continue with the exercises to keep/increase my grip strength that was diminished from wearing a cast and brace. It is very easy to use, requires little storage space, is not heavy and is strong enough to bend up or down. The red Theraband Flexbar is 10 lbs of resistance, green is 15 lbs of resistance and they are made of rubber with an easy grip. They also make 6 lbs resistance in yellow, and 25 lbs resistance in blue. Other uses are for tennis and golf elbow.