Magnesium Glycinate 500 mg - Chelated Supplement - 98% High Absorption - Support for Sleep, Muscle & Heart Health - Made in USA, Lab Tested & Non-GMO - 120 CapsulesClimatePartner certified

Generally I don't leave reviews on supplements because they rarely make any noticeable difference for me. I made this purchase because the magnesium was recommended to my husband by his Dr. I tried it because I read other reviews that talked about how this product helped them sleep. You can add my review to that list...it does help with sleep. So far it has also helped with odd muscle cramps in my ankles that would wake me up at night...they are gone. From what I have learned since making this purchase, is that magnesium is a very important mineral that is lacking in most diets. I would recommend this and will stay with this supplement.

If you suffer from cramps at night in your legs and feet, try this product. It is important that you buy magnesium glycinate per our family doctor as it is more absorbent than other kinds of magnesium. It has helped my husband who was having 5 or 6 episodes per night of cramps in legs and feet. After about a week of taking this product daily, he is sleeping much better and is almost free from the cramps.

This magnesium helps me so much! Going through menopause I was having restless legs and unable to "turn my brain off" which kept me half asleep and half awake. My brain was just reeling over events from the day and/or previous days. When I started using this product about thirty minutes before bed each night, the restless legs stopped and my mind was at rest to go to sleep. I've had the best sleep since starting this several months ago. It's been a blessing.

I have low magnesium levels so I take a large dose. It brought my levels up. What I don't like is the material the capsule is made of.

I suffer with leg cramps and my PCP recommended I try this product, and I must say after using this product for a month I haven't experienced any sudden cramps that seem to creep up during the night. I take one pill a day and usually an hour or two before going to bed. So far so good and I hope it stays that way.

I was told about this product from a nursing coworker. After being on my legs standing for twelve hour shifts, I get horrible leg pain by the time I get home. I take 2 of these in the morning before work and I have zero leg pain throughout the day and no pain when I get home. An added bonus, it helps me sleep well, too.

Did you know there's more than one type of magnesium to take? This one is amazing. It's all about timing. I take this one before bed and I am tired when I go to bed and I can fall asleep. It's amazing. Look up the different types. This one helps me to poop and go to sleep. I am rebuilding a fractured fibula and ankle bone. It is speeding up my recovery.

It arrived quickly. I have been using it for five nights and I have noticed a difference in my sleep pattern. Before I would wake up 3 to 4 times a night and sometimes be awake for two hours now I’m waking up and go right back to sleep.