Product Description

Synergee T Bar Landmine Attachments Raise the bar on your workouts with one of our Synergee T Bars. Available in 3 styles: Three-Handle Bar, Long T Bar, and Short T Bar. Each style offers a unique grip and wicked exercises to add to your workouts. Each Handle has sleeves to fit 1â and 2â barbells to suit the equipment youâve already got in your gym! Build your back, core, bicep, and lat strength all at once with these handles. Add a new dimension of movements to your workout routine with your landmine. The Three-Handle T Bar offers grips for a narrow two-handed rows and unilateral rows. The Long T Bar provides a wide grip for rows; and the Short T Bar is made for narrow, hammer grip pulls. These handles allow you to bring the commercial gym home. Get all the gains with none of the gym membership woes! THREE-HANDLE T BAR The Three-Handle T Bar provides two types of grips on one handle. Lift with a narrow overhand grip or get after it one arm at a time, using the parallel and perpendicular grips. Performing rows and deadlifts with this handle will target your triceps, traps, core, and obliques! LONG GRIP T BAR Wide-grip pulls with the Long Grip T Bar will make your latissimus dorsi stronger and more defined. Hold the handle with an overhand, wide-spread grip to get that back involved in your landmine workouts. SHORT-GRIP T BAR The Short-Grip T Bar is a matador-style bar with grips on either side for a narrow, parallel hand-hold. Narrow grips allow your arms and shoulders to move through an increased range of motion and keeps them under tension for longer; and that means more gains! T Bar Landmine Attachment Specs Brand Synergee Capacity (1) 1" Barbell, (1) 2" Barbell 3 Handle T Bar Handle Diameter: 1.6" Grip Length: 4.5" Long Handle T Bar Handle Diameter: 1.2" Grip Length: 5" Short Handle T Bar Handle Diameter: 1.5" Grip Length: 4.5" Material Steel Handles Rubber Grip Coating Black Powder Coating FULL BODY STRENGTH WORKOUT Building the strength and stability of your traps, biceps, lats, and serratus is a must; but these handles allow for more than that! Use these grips for deadlifts as well as rows to strengthen your core, legs, and glutes all at once for a full body workout. COMFORTABLE RUBBER GRIPS At the end of each handle is a set of rubber grips. These grips provide comfortable spots for your hand to grasp the handle and aid you in holding on until that last rep is complete. Reduces calluses and discomfort that would otherwise be caused by metal. 450 LB CAPACITY Load it up! These handles are built from steel and designed with precision. Each handle attaches to a barbell and can hold on to your barbell up to 450 LB. Chase those PRs and watch the increased stamina, toned physique, and intensified strength come your way!

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Color	b) 2 Handle T Bar Long
Style	b) 2 Handle T Bar Long
Team	Synergee
Height	3 inches
Item display length	22 inches
Weight	1.59 kg
Item display width	9 inches
Material type	Alloy Steel
Batteries included?	No
Brand	Synergee
Department	Men's
Manufacturer	Synergee
Item model number	ATTACH-TBAR
Product Dimensions	55.88 x 22.86 x 7.62 cm; 1.36 kg
ASIN	B09C679YCN

Synergee T Bar Row Landmine Attachment. Compatible with 1” and 2” Diameter Barbell Sleeves. Available in Three Different Sizes. Two Handle Short, Two Handle Long and Three Handle.

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