High Quality Resistance Bands For Fitness Training and Injury Rehabilitation Resistance bands are the easiest, safest and most convenient way to increase your strength. They are incredibly effective, whether you're doing physical therapy or just trying to get stronger. They are also incredibly light and take up almost no space, so you can carry them with you anywhere. The variety of exercises that you can do with resistance bands is staggering. You can do warm up exercises, muscle resistance exercises, plyometric exercises and even cardio. Almost every single exercise you do will improve your core muscle stability and mobility. The Safe, Gentle Way To Recover From Injuries Or Surgery Resistance bands are highly effective, but they are also very kind to the joints. They don't put pressure on the joints in the same way as free weights, for example. They also incorporate multiple muscles in every exercise. These two factors make them absolutely ideal for injury rehabilitation. They'll gradually strengthen your injured muscles or joints without straining or pulling them. Five Different Resistance Levels With Full Instructions Provided Inside the package you'll get 5 different levels of resistance bands: X-Light (5-15 lbs.), Light (10-20 lbs.), Medium (15-25 lbs.), Heavy (25-35 lbs.) and X-Heavy (35-45 lbs.). These provide a complete strength training program, all the way from total novices or injury rehabilitation up to advanced athletic users. We've also provided a book of workouts for both PT and fitness. 100% Money Back Guarantee You can try these bands absolutely risk free. If you aren't 100% happy then just return them within 30 days for a full refund - no questions asked. Exercise Safely, Whether You're Recovering From Injury Or Increasing Your Strength - Pick Up This Resistance Band Set Today
