Igennus Fast Action Digestive Enzymes & Betaine HCl, 10 Vegan Enzymes with Lactase & Lipase, Clean Ingredients, Plant-Based Bromelain & Papain, for Women and Men's Gut Health, 90 Capsules

I’ve been taking these to help with mild indigestion after meals and it’s helped at lot.

I already take Bromelain as a stand-alone capsule daily that is why I was interested in reviewing this product.I have found personal benefit in taking bromelain (from pineapple extract) for about a year now, I have been interested in trying Papain, this product contains both along with several other enzymes reported to assist digestion. It is convenient for me to take something I already take, in association with something I have been looking to take and as a bonus the other additions.The capsules are easy to swallow, I found they did not upset my stomach, which was expected given my previous bromelain use. The manufacturer suggests they assist with reducing bloating which is one of the things that have attracted me to this product and one of the reasons (amongst others) that I have been taking bromelain in the past, i feel these are being even more beneficial in that regard.I was pleased to see that they are vegan friendly capsules and while I am not a vegan, I am a vegetarian so it is important to me to know that no animal testing has been carried out and that the casings are vegetable derived.The product says to take a capsule before meals so in my case I am taking two a day, giving me a 45 day supply from one bottle of 90 capsules, this actually equates to more than my current intake of Bromelain so I may consider dropping that to one a day since my current intake level suits me. If you consider three meals a day giving one months supply from each bottle then the price might be a little steep for some but like all things that is a judgement made on the benefit one feels one gains from the product.

In middle age I'm finding I need a bit more of a helping hand with indigestion and trapped wind.Unlike some digestive supplements I've taken, which are normally one morning and one at night - the instructions for this state: 'Adults: 1 capsule at the start of a meal as required. Do not exceed 6 capsules per day.', a bit more than I'm used to.Personally I take these as I usually do - 2 a day - which for me would equate to 45 days' supply, at 90 tablets. Tablets are typical capsule size and easy to swallow.I've been taking one with a meal and my stomach calmer and I'm assuming the lack of bloating / trapped wind and upsets suggest I'm digesting food better.There's a train of thought nowadays that brain / wellbeing and gut health are very closely linked so it could pay to give your stomach some TLC!I seem to be tolerating these well and my digestion isn't as troublesome, so I would recommend these.

Seems good so far

Didn't help me.

If one looks at 'Mg' as a metric in the ingredient list it may not appear impressive however it'd be incorrect as enzymes are measure in terms of 'activation unit'.This is the best in class.They should educate people that its peers from industry leading brands are such rubbish on the right metrics. Wish more people knew any better.The only other product with such awesome specs comes from a whey protein brand considering people augmenting diet with whey should strongly consider enzymes to enable absorption.

This product made me sick. Horrible, won't recommend to anyone.

Does what it says on the tin