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Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Revised Edition)
Eat, Drink, and Be Mindful: How to End Your Struggle with Mindless Eating and Start Savoring Food with Intention and Joy
The Mindful Eating Workbook: Simple Mindfulness Practices to Nurture a Healthy Relationship with Food
Jan Chozen BaysMindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Revised Edition)
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