Dukan - Oat Bran Pretzels

描述

Eat them when you like They’re like pretzels, but contain more than 90% of oat bran Oat bran is the hull of the oat kernel, rich in fibre called beta glucans.Oat bran has 3 proprieties:- it absorbs: it swells in the stomach and produces a sensation of satiety,- a viscosity that helps it to slow the absorption of sugar after meals.- and helps maintain normal blood cholesterol levels.Beneficial effect obtained from the intake of beta glucans from oat bran during a meal. Pour a total intake of 3 g/ day of beta glucans.As part of the method:25g oat bran sticks = 1 permitted- Attack= 0g- Cruise: 0g- Consolidation: 50g- Stabilisation: unrestrictedThese sticks add to the daily recommended intake of oat bran.Each sachet contains 4 portions of 25g.