VO2 Max and Exercise Tolerance

描述

VO2 Max and Exercise Tolerance looks at several of the key factors involved in the association between a higher VO2 max and a longer exercise tolerance at a given absolute work rate and then to the critical speed which synthesizes the tolerance at exercise bouts lasting between 3-60 minutes. The DVD also reviews how this association could possibly be used by coaches to enhance the performance level of their athletes. Maximal exercise tolerance at VO2 max Critical speed Estimating maximal exercise tolerance at VO2 max Work rate limitation Empirical advances in real-life conditions and in training practices Racing conditions Anaerobic power variation Testing the hypothesis Time to fatigue Anaerobic capacity in hypoxia and normoxia Neuromuscular fatigue Metabolomics for integrative biology The futur