Munchy Seeds Chilli Mix 140g. Chilli Munchy Seeds - Tub Munchy Seeds Chilli Mix delivers a hot 'n' spicy savoury snack in the form of dry roasted sunflower seeds and pumpkin seeds with a dash of savoury sauce. These mixed seeds are good for nibbling, but they can equally be used as a fiery topping to stir-fried noodles or as a garnish for guacamole or nachos. Contains omega 6 and 9. Good level of dietary fibre. Source of Vitamin E, Iron and Zinc. Suitable for coeliacs, vegans and vegetarians. Gluten-free. Ingredients: Sunflower Seeds (60%), Pumpkin Seeds (18%), Sweet Apricot Kernels (13%), Savoury Sauce (Soya Beans, Water, Sea Salt, Koji (Aspergillus oryzae)), Dried Crushed Chilli Flakes (2%), Chipotle (Smoke-Dried Red Jalape o Pepper) (0. 5%). Made in a factory that also handles Sesame Seeds. Nutritional Information Typical Values per 100g Energy 625 kcal Protein 27g Carbohydrate 17. 4g of which sugars 2. 4g Fat 53. 3g of which saturates 6g Fibre 9. 7g Salt 0. 84g
