Sesame Sprinkles 200g (Munchy Seeds). Munchy Seeds pumpkin mix is a mix of dry-roasted sunflower seeds, pumpkin seeds and sesame seeds, with a tasty natural savoury flavour. Gluten-free and free from artificial colourings, preservatives and flavourings. They can be eaten on their own or added to salad or other similar snacks. High in omega 6 and 9. Ingredients Sunflower Seeds (63%), Pumpkin Seeds (21%), Sesame Seeds (10%). Savoury Sauce: Soya Beans, Sea Salt, & Koji (Aspergillus Oryzae) Nutritional Information Nutritional information Per 100g Energy 609Kcal/2521kj Protein 29. 4g Carbohydrate 4. 6g of which sugars 3. 6g Fat 45. 5g of which Saturates 6. 0g Mono-unsaturates 11. 3g Omega 9 10. 9g Polyunsaturates 26. 2g Omega 6 26. 1g Cholesterol 0g Fibre 5. 0g Sodium 0. 4g Calcium 71mg Iron 6. 4mg Zinc 5. 9mg Vitamin E 18. 2mg Salt 1. 0g
