Natrol Melatonin + 5-HTP Advanced Time Release Sleep Aid, Triple Action Formula, Calm the Mind, Fall Asleep Faster and Stay Asleep Longer, 60 Bi-Layer Tablets, Up to a 60 Day Supply

We’ve used this for years w my son. Just half a tab (no one should be taking more than 3mg of melatonin, even adults) w his other nightly meds and he’s calming down.

Good, works good. I take it when I’m not outside to develop melatonin from sunshine.

This melatonin is effective. And, it has other elements that assist with relaxation and falling asleep.

So, there isn't anything wrong with this product. I was taking it for sleep. Had been taking melatonin alone and wanted to try something new. Unfortunately, I am one of the rare few that 5-HTP causes a cortisol surge around 2 am. The first several times it happened, i was dumbfounded. I sat up in the bed, wide awake and hours later had to take a sleeping pill to get a few more hours sleep. When i googled this reaction, i found out about the cortisol surge. I suspect that it has something to do with my nervous system as I am neurodivergent. Please just be aware that something like this could happen. It is no fault of the product and it should work well for most people. If you have ADHD or autism, etc. just be careful.

I’ve been using the melatonin with HTP for several years. I have trouble falling asleep and 10mg of melatonin wasn’t helping. Whatever the HTP is, it definitely makes a difference!

I'm actually going to stop using this product as it makes me too groggy in the morning. If that's not an issue for you, then good product to use.

This product is a winner for insomnia, no doubt. The proof is in the pudding, and all the information you need is provided on the box label.

We take every night. Must have to sleep.