And Per Se Wellness Journal, 91 Days Self-Care Journal to Practice Positive Thinking, Mindfulness & Reflection, Undated Daily Wellness Planner For Women & Men (Blush)

描述

✨ Elevate your daily self-care ritual with style and purpose ✨

The And Per Se Wellness Journal is a 91-day undated planner designed to enhance mental and physical wellbeing through goal setting, mindfulness, and reflection. Featuring a durable linen hardcover with elegant gold embossing and gilded edges, it offers thick, high-quality paper and two ribbon bookmarks. This journal supports holistic wellness by tracking meals, sleep, fitness, hydration, and gratitude, making it an ideal companion for both women and men committed to a healthier lifestyle.