B**D
Oh, 1 calore = 1 calorie!!
Just another calorie counter. Not my best tool but serviceable.
L**.
GREAT BUT TO SMALL
what can anyone say it is a BOOK you have no right to demand how many words to write. becauseof that demand i usually wont write anything why do you need so many statements ITS GOOD SHOULDBE FINE
A**T
OK, but....
There is a wealth of information in this chunky little book. I only gaive it three stars because I feel there are rather too many ready-made, branded foods listed because the label on such items would give all the information, anyway, so no need to look them up in a reference book.Everything I eat I have created myself so I need calorie values of ingredients, not finished items. So I found I had to wade through ready-made, canned, etc before I find what I am looking for.But for someone who has little idea of caorie values or needs a fuller list this would be a good little reference book to keep in the kitchen.
R**L
Brilliant calorie counter
This is one brilliant little thing! Small enough to carry it in your handbag (or even your pocket) it contains any information you need to know about British food. Not just calories! I am a GP and I keep recommending this little book to my patients who wish to loose weight. I try to get people to become calorie-aware. Most people think that they can eat as much as they want as long as the food is "healthy", and I try to make them aware that even healthy food can make them fat .... The Collins gem Calorie Counter is part of almost every consultation I have with patients who wish to loose weight.
A**E
The calories for making meals
For a very rigid calorie controlled diet. Quite comprehensive
T**R
Ideal for diets
Everything you need to look up
A**Y
Brilliant.
Well wrapped and arrived on time. If you want to loose weight then this is the book to use, count the calories and eat all day but do not exceed the calories per day that you decide to stick to. My husband lost three and a half stone in three years, all without dieting and all using this book. Brilliant.
B**R
Pocket size.
Lovely small pocket size book. Very handy to pop in a bag if out and about. Lots information in there.
M**A
Five Stars
very good
M**Y
Good service, book not great
No problems with the service and delivery but I have not found this book useful. Yes I agree having calories per 100g is the most accurate measure and I appreciate that. But if I am going to eat an apple or a brazil nut, I just want a guide of my consumption. I can't weigh everything. Besides, almost all packets have calories per 100g printed on them anyhow. This book lays unused in the kitchen drawer, which says it all...
M**N
Neat wee book.
Handy for your bag.
T**N
A comprehensive guide at a good price.
As new .A comprehensive guide at a good price .
S**Y
a waste of money unless you want something handy to pick ...
a waste of money unless you want something handy to pick up for quick reference. The older version is better because it includes genetic, hereditary factors.
A**R
Handy and cheap product.
Great product very useful. Good for people who need to watch certain foods like diabetics.
M**S
pocket size
Basic but ok to use.Good to carry round in bag. Says what it does on the cover. Could be clearer on certain foods.
S**H
Second hand and useful
Second hand useful little book. It should be in every house. Good condition.
C**H
As above
Good price good condition .a bargain buy
