What hand measurements apply to each paddle size? please use actual numbered measurements.

Speedo says get paddles that are *slightly* larger than your hands. My glove size is women's M or men's small and I got the medium Speedo paddle and promptly tweaked an old shoulder injury. Obviously a purpose of paddles is to increase resistance but a conservative paddle size might prove more sustainable and therefore build better fitness. You can always move up a size but getting rid of tweaks is hard. :-/

What are both edge to edge dims (length x width) of the respective sizes (S,M,L) of the paddles please?

Length 7” Width 5 1/4” I only know the small size because that is what I bought.

Will these work for floating on a tube down the river to maneuver yourself in the right direction?

Probably could but is it sturdy enough. That would be the question. The structure itself seems sturdy but will the elastic, securing your hand on the paddle, hold up.

what is the width of the medium paddles?

6 inches at widest point (8 inches top to bottom).

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🌟 Swim Smarter, Pull Stronger, Train Harder!

ERGONOMIC PRECISION - Contoured paddle shape guides your hand to the ideal water entry position, enhancing stroke efficiency.
SECURE FIT NO SLIP - Improved silicone tubing straps at fingers and wrist ensure a snug, comfortable hold during intense workouts.
ULTIMATE SWIM COMBO - Pair with Nemesis fins for a next-level aquatic workout that challenges every muscle.
WHALE INSPIRED POWER - Tubercle edges increase surface area, maximizing water propulsion for a smoother, stronger pull.
LIGHTWEIGHT DURABILITY - Crafted from premium polypropylene, these paddles offer strength without bulk, perfect for year-round training.

The Speedo Nemesis Contour Paddle is a small, lightweight swimming hand paddle designed with tubercle technology inspired by humpback whale fins to increase water surface area and improve stroke efficiency. Featuring a contoured shape for optimal hand positioning and upgraded silicone tubing straps for a secure fit, it’s ideal for swimmers of all levels seeking enhanced power and precision in their training. Made in the USA and perfect for year-round use, it pairs seamlessly with Nemesis fins for an intensified workout.

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Manufacturer	Variation
UPC	027556005204
Batteries Included	No
Bike Type	Freestyle
Hand Orientation	Right
Length	10 Inches
Width	13 Inches
Height	2 Inches
Shape	Round
Number of Items	1
Number of Pieces	1
Outer Material	other
Season	Year-Round
Size	S
Features	The perfect fitness paddle for all swimming abilities
Style	all-season
Country of Origin	USA

Speedo Nemesis Contour Paddle, Multicolor, Small

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