

🍴 Portion control that fits your lifestyle and fuels your success!
The Perfect Portion Control Divided Diet Plate is a 10.5-inch BPA-free melamine plate designed with three distinct sections for carbs, protein, and vegetables. It features clear portion guides to help users maintain a balanced diet and manage weight effectively. Dishwasher safe and durable, this plate combines practical design with health-conscious functionality, making it an essential tool for mindful eating.

| ASIN | B07K3XYTS3 |
| Batteries required | No |
| Best Sellers Rank | 16,021 in Home & Kitchen ( See Top 100 in Home & Kitchen ) 11 in Dinner Plates |
| Care instructions | Machine Wash |
| Customer Reviews | 4.4 4.4 out of 5 stars (2,107) |
| Date First Available | 16 May 2018 |
| Dishwasher safe? | Yes |
| Finish types | Semi-Glossy |
| Item diameter | 10.5 Inches |
| Item model number | Food1 |
| Item weight | 210 Grams |
| Number of pieces | 1 |
L**E
Fantastic for portion control
I ordered this plate to try to lose some weight by Portion control. The size of the plate is the perfect size. Amazing value for money, fantastic quality, looks great and images are very clear. Highly recommend this if you’re try to lose weight or just want some portion control.
L**E
Portion plate guide
Why did you choose this product over others?: i liked how it divided up the portion sizes and pictures of examples of what food portion you should have .
P**.
Overpriced
Theyre fine, but plastic so perhaps a but overpriced. Forun ceramic ones in Home Bargains for £3
K**R
Great for portion control
Yes a lot of us struggle to control our weight mostly counting calories🙄so this plate us a gentle reminder regarding portion control,I paired this up with portion controlled cups(rosemary conley)for rice/pasta etc which is a bonus,its early days at the moment but seems to make dieting so much easy,my purchases arrived on time,well made and very affordable.
C**G
A GREAT AID TO EATING HEALTHILY
I love these plates. I had bought one for myself to try, and it's been a great help. I've lost weight, and I know now how big a portion of each kind of food is appropriate for me to eat. It makes weighing and measuring ingredients unnecessary, and it's so easy to have a nutritious, healthy meal without skimping. I bought 4 more for a friend of mine, as he wants to live more healthily. I'll definitely be buying more of these lovely plates, for myself and as gifts for other friends. They are made of melamine, so are easy to keep and wash, not as fragile as earthenware or china, very light, and extremely practical. Great as a gift, and great to buy for yourself. Good value for money.
M**J
Plastic Plate
I didn't read the reviews properly before buying this. It's a very lightweight plastic plate. Almost £10 is very expensive for a plastic plate. I've purchased really nice ceramic plates that can go into the oven, microwave, dishwasher etc., for less than half the cost of this plate. Mine doesn't look exactly like the photo, missing the centre sauce section. I guess it will do the job... I am a bit disappointed but I don't feel like going through the whole return process.
C**M
Good quality and useful
Good quality item and helpful for portion control
J**S
the demonstration round the plate of what you need for carbs, fibre carbs et cetera as excellent
An excellent product to help you with your portion control, especially if you’re trying to lose weight