描述
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<h3 class="pdp-specs--para__title">Storage conditions</h3>
<p>Store tightly closed in freezer at -18°C</p>
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<h3 class="pdp-specs--para__title">cooking Guidelines</h3>
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1. Place frozen corn-on-the-cob in large saucepan, cover with cold water. 2. Bring water to a full boil over high heat. 3. Cover and reduce heat, continue to boil for 4 to 6 minutes. Do not Overcook. 4. Remove ears from water, serve immediately.
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Ingredients
6 half-ears of corn-on-the-cob
Nutrition facts
Per100PortionType
Average Nutritional Value per 100g
Energyinkcal
120kcal
EnergyinkJ
502kJ
Protein
3.3g
Carbohydrates
23.5g
Sugar
3.8g
Fat
0.8g
Fibre
2.8g
Sodium
5mg
Nutrition
Per 100g: Energy: 502kJ/120kcal, Proteins: 3.3g, Fat: 0.8g, Which saturates: 0.1g, Which Trans Fat: 0g, Carbohydrates: 23.5g, Which Sugars: 3.8g, Fibre: 2.8g, Salt: 13mg, Sodium: 5mg
% Daily Value: Energy: 7%, Fat: 1%, Saturated Fat: 1%, Carbohydrates: 10%, Sugars: 5%, Protein: 8%, Salt: 0%
