---
product_id: 10817841
title: "SPRI Foam Roller High Density Extra Firm Muscle Massage Roller (Available in 12, 18, 36-Inch Lengths)"
brand: "spri"
price: "HK$628"
currency: HKD
in_stock: false
reviews_count: 10
url: https://www.desertcart.hk/products/10817841-spri-foam-roller-high-density-extra-firm-muscle-massage-roller
store_origin: HK
region: Hong Kong
---

# SPRI Foam Roller High Density Extra Firm Muscle Massage Roller (Available in 12, 18, 36-Inch Lengths)

**Brand:** spri
**Price:** HK$628
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** SPRI Foam Roller High Density Extra Firm Muscle Massage Roller (Available in 12, 18, 36-Inch Lengths) by spri
- **How much does it cost?** HK$628 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.hk](https://www.desertcart.hk/products/10817841-spri-foam-roller-high-density-extra-firm-muscle-massage-roller)

## Best For

- spri enthusiasts

## Why This Product

- Trusted spri brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

SPRI's Super High Density Foam Rollers are ultra rigid, providing maximum firmness. Sturdy and resilient. Built to hold up to the most rigorous and demanding foam roller applications. Stays cleaner looking longer. Rollers are available in sizes measuring 36 inches, 18 inches and 12 inches in length with a 6 inches diameter.

Review: Lengthen sore muscles gently, relieve pain - I took a physical education class in college as a requirement for my degree program and in an effort to avoid the trauma of gym class all over again, I elected to take a strength and self defense class as opposed to say, volleyball or hurdles. It turned out to be a great choice if for no other reason than I learned about these foam rollers! I have tense muscles from working at a desk job all day. My posture is terrible as a result, so I have to actively undo the damage by stretching and gentle exercise when I'm not sitting at work. Yoga and pilates are my go-to, but sometimes I want to just get a massage and it's not feasible to pay someone day after day to work out my aches. Instead, I use the foam roller to work out the kinks and smooth out the pinched muscles. Here's the best parts -- The foam is rigid, but has a little bit of give so you're not tearing at your muscles when you use it -- The diameter of the roll is proportionate for my size: I'm 5'4" and slim so the roll isn't too big or too small to fit with my body -- Inexpensive compared to those at retail stores (they're all plastic foam, folks, there's no reason to pay $60 for a pink one) -- You use the weight of your body to rest and press downward against the roller; it doesn't require special additional parts or assistance from anyone else to use; massage kinks out your back just by laying down and rolling back and forth over it! -- It lengthens the muscle fibers as it rolls; the stretch comes from your body accommodating the stretch caused by the curvature of the foam roller and it very gently provides pressure+stretch, which feels fantastic and over time allows your muscles to heal and resist injury -- Once you pay for it, you have a massage waiting any time you need it at no additional charge -- Water, sweat, liquid and wear-and-tear resistant. I don't know why you'd ever need to replace this. It will blow you away how much better you feel after just absent-mindedly rolling it along your body. Look for videos online to get suggestions from therapist-types about method of use and whatnot. Great investment!
Review: Relieves Muscle Tension, Alleviates Knee Pain, & Improves Posture - I went to a PT & she said I had some of the tightest muscles (with high tone) she'd ever seen in her 20 years of practice. Boy, I was sure pleased to hear that! Anyways, I bought this foam roller to help relieve some of the tension & it's helped quite a bit. It's extremely painful, especially when working on the IT band, but rolling the IT band has really improved my knee pain so it's worth it. I don't use this foam roller every day but it's held up for 3 years (I'm a petite woman). If your muscles are stiff, sore, or tight I'd definitely recommend you at least try foam rolling & this is a good, durable roller that lasts a long time. It's not too soft, not too hard. It's just right. Tips: Be patient & try to relax through the pain. Move at a slow pace & remember to breathe. When you hit a sore spot/knot stay on top of it until you feel a release. I finish all foam rolling sessions by lying supine on the roller for 5-10 minutes to stretch my back/spine. It feels amazing & has helped my posture immensely.

## Features

- HIGH DENSITY FOAM ROLLER: Ultra rigid foam roller provides maximum firmness for an extra tough and firm massage
- BUILT FOR REPEATED USE: Foam roller maintains shape after repeated use and is built to a professional grade quality and designed for commercial gyms and clubs to be used 100 times a day versus 100 times a year in a home gym
- IMPROVE CORE STRENGTH: Perfect for developing core stabilization, lower body balance and stamina
- MUSCLE MASSAGE RELIEF: May also be used for gentle stretching and self-mobilization of joints and spine
- MASSAGE GUIDE INCLUDED: A downloadable massage guide is included to help get you started!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00LY9L3XO |
| Best Sellers Rank | #2,326,063 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #1,459 in Foam Rollers |
| Brand | SPRI |
| Brand Name | SPRI |
| Color | Black |
| Customer Reviews | 4.7 out of 5 stars 675 Reviews |
| Global Trade Identification Number | 00759026710911 |
| Item Firmness Description | Extra Firm |
| Item Weight | 15.84 ounces |
| Manufacturer | Gaiam |
| Manufacturer Part Number | 07-71091 |
| Material | foam |
| Material Type | foam |
| Model Name | 07-70530 |
| Model Number | 07-71091 |
| Number of Items | 1 |
| Product Benefits | Loosens tight muscles, improves flexibility, builds core strength, and provides muscle massage relief with an extra firm, high-density foam roller. |
| Target Use Body Part | Whole Body |
| UPC | 759026710911 |
| Unit Count | 1 Count |

## Images

![SPRI Foam Roller High Density Extra Firm Muscle Massage Roller (Available in 12, 18, 36-Inch Lengths) - Image 1](https://m.media-amazon.com/images/I/717E9lDfEaL.jpg)
![SPRI Foam Roller High Density Extra Firm Muscle Massage Roller (Available in 12, 18, 36-Inch Lengths) - Image 2](https://m.media-amazon.com/images/I/71nF9iBuUkL.jpg)
![SPRI Foam Roller High Density Extra Firm Muscle Massage Roller (Available in 12, 18, 36-Inch Lengths) - Image 3](https://m.media-amazon.com/images/I/71yrNJaLcWL.jpg)
![SPRI Foam Roller High Density Extra Firm Muscle Massage Roller (Available in 12, 18, 36-Inch Lengths) - Image 4](https://m.media-amazon.com/images/I/81G8D4MpBbL.jpg)
![SPRI Foam Roller High Density Extra Firm Muscle Massage Roller (Available in 12, 18, 36-Inch Lengths) - Image 5](https://m.media-amazon.com/images/I/716jEftLBkL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Lengthen sore muscles gently, relieve pain
*by M***N on January 20, 2014*

I took a physical education class in college as a requirement for my degree program and in an effort to avoid the trauma of gym class all over again, I elected to take a strength and self defense class as opposed to say, volleyball or hurdles. It turned out to be a great choice if for no other reason than I learned about these foam rollers! I have tense muscles from working at a desk job all day. My posture is terrible as a result, so I have to actively undo the damage by stretching and gentle exercise when I'm not sitting at work. Yoga and pilates are my go-to, but sometimes I want to just get a massage and it's not feasible to pay someone day after day to work out my aches. Instead, I use the foam roller to work out the kinks and smooth out the pinched muscles. Here's the best parts -- The foam is rigid, but has a little bit of give so you're not tearing at your muscles when you use it -- The diameter of the roll is proportionate for my size: I'm 5'4" and slim so the roll isn't too big or too small to fit with my body -- Inexpensive compared to those at retail stores (they're all plastic foam, folks, there's no reason to pay $60 for a pink one) -- You use the weight of your body to rest and press downward against the roller; it doesn't require special additional parts or assistance from anyone else to use; massage kinks out your back just by laying down and rolling back and forth over it! -- It lengthens the muscle fibers as it rolls; the stretch comes from your body accommodating the stretch caused by the curvature of the foam roller and it very gently provides pressure+stretch, which feels fantastic and over time allows your muscles to heal and resist injury -- Once you pay for it, you have a massage waiting any time you need it at no additional charge -- Water, sweat, liquid and wear-and-tear resistant. I don't know why you'd ever need to replace this. It will blow you away how much better you feel after just absent-mindedly rolling it along your body. Look for videos online to get suggestions from therapist-types about method of use and whatnot. Great investment!

### ⭐⭐⭐⭐⭐ Relieves Muscle Tension, Alleviates Knee Pain, & Improves Posture
*by K***N on November 28, 2015*

I went to a PT & she said I had some of the tightest muscles (with high tone) she'd ever seen in her 20 years of practice. Boy, I was sure pleased to hear that! Anyways, I bought this foam roller to help relieve some of the tension & it's helped quite a bit. It's extremely painful, especially when working on the IT band, but rolling the IT band has really improved my knee pain so it's worth it. I don't use this foam roller every day but it's held up for 3 years (I'm a petite woman). If your muscles are stiff, sore, or tight I'd definitely recommend you at least try foam rolling & this is a good, durable roller that lasts a long time. It's not too soft, not too hard. It's just right. Tips: Be patient & try to relax through the pain. Move at a slow pace & remember to breathe. When you hit a sore spot/knot stay on top of it until you feel a release. I finish all foam rolling sessions by lying supine on the roller for 5-10 minutes to stretch my back/spine. It feels amazing & has helped my posture immensely.

### ⭐⭐⭐⭐⭐ Foam Roller a life saver
*by M***R on July 2, 2012*

I read an article about how important a foam roller is for men in there 40's. Working out and the beating I have given my body over 20 years has caused a lot of back pain and pain in my legs. I decided I would try it out and see if it works. This foam roller came in a week ago and I used it almost right away. It hurt like h$^% when I was using it, but when I was finished I had never felt better. I have been using it daily and have noticed an improvement in my daily life. I no longer have horrible back pain, and my legs feel much more limber. My neck pain is even starting to go away. The product is sturdy and feels like it should last for awhile, not cheap crap like you usually get for 30 bucks. I would recommend this product to anyone who is reaching 40 and wants to feel young again while working out.

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**Shop now:** [https://www.desertcart.hk/products/10817841-spri-foam-roller-high-density-extra-firm-muscle-massage-roller](https://www.desertcart.hk/products/10817841-spri-foam-roller-high-density-extra-firm-muscle-massage-roller)

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*Product available on Desertcart Hong Kong*
*Store origin: HK*
*Last updated: 2026-08-22*