Metamucil Fiber, 4-in-1 Psyllium Fiber Supplement Powder with Real Sugar, Orange Smooth Flavored Drink, 72 Servings (Packaging May Vary), Coarse Texture, 1.9 Pound (Pack of 1)

I have been using this orange fiber for a few weeks and I have noticed some positive changes in my digestion and appetite. It comes in powder form (or capsules, depending on the case) and has a mild citrus flavor that makes it easy to take, especially if mixed with water or juice.One of the main benefits I have noticed is that it helps me feel fuller between meals, which has allowed me to reduce cravings. My intestinal transit has also improved, which is a plus when you are trying to lose weight in a healthy way.However, it is important to accompany it with good hydration and a balanced diet. It is not a miraculous product by itself, but as a complement, it works well. In my experience, it has not caused me side effects, although each body is different.

Metamucil Fiber, 4-in-1 Psyllium Fiber Supplement is a powerful product that promotes digestive health. It helps regulate bowel movements and supports heart health while also aiding in appetite control. The taste is pleasant, and it mixes well with water or smoothies. Overall, it’s an effective and easy way to increase fiber intake and enhance overall wellness!

Always a useful product

Drink with meal

This is my second day of taking and since I have a sensitive stomach I’m just taking a smaller dose. I mix it in very cold water And stir it very well since a lot of it will stay at the bottom of the glass if you don’t. I got the original sweetened one. The flavor is really good. I’ll gradually increase the dose until I see it’s working well for me and then update my review.

Excellent product, good taste. Controls appetite, helps keep blood sugar low. I used it for the first month and lost 10 lbs.

Great if you need more fiber in your diet. As far as fiber goes, it’s fiber.

Honestly, a while back I heard some radio talk show talking about having a movement so clean that a wipe afterwards came up clean and I honestly did not even know that was possible... I'll tell you what... I actually experienced that with this, combined with a little better diet and good hydration. I usually drink enough water, but rarely get the amount of fiber that I should be eating. This is a (obviously not ideal) substitute. If you feel like things aren't moving as well as they should, or if you're not getting a complete movement, a glass with a tablespoon or so of this every night for a few days fixed me right up. I'm trying to get more fiber in my diet now, so I don't use this regularly anymore, but it definitely did the job.A little tip - I've heard that fiber supplements shouldn't be taken at the same time as medications, because they can allegedly slow the absorption of medicine or make it less effective, which is why I took mine at night.