Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings: 1
Product ID: 131772541
📈300,000+ copies sold
📘31 coping strategies
🧠Mind reprogramming formula
HK$505
1
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Description
🧩 Master your emotions, master your life — don’t get left behind!
- FROM INTROVERT TO EMOTIONAL MASTER - Follow the author’s authentic journey to inspire your own transformation.
- MASTER 31 PROVEN COPING STRATEGIES - Unlock practical tools to transform negativity into empowerment.
- FREE DOWNLOADABLE WORKBOOK INCLUDED - Apply lessons immediately with guided exercises designed for busy professionals.
- REPROGRAM YOUR MIND FOR LASTING JOY - Learn a simple, science-backed formula to shift your emotional patterns.
- JOIN A COMMUNITY OF 300 000 READERS - Be part of a movement redefining emotional mastery worldwide.
Master Your Emotions is a practical, no-nonsense guide offering 31 actionable strategies and a proven formula to overcome negativity and better manage feelings. With over 300,000 copies sold and a free workbook included, this book empowers professionals to reprogram their minds and achieve emotional resilience. Perfect for millennials seeking emotional intelligence and personal growth.
Specifications
| Best Sellers Rank | 191,208 in Books ( See Top 100 in Books ) 626 in Emotional Self Help 709 in Self Help Stress Management 773 in Mental & Spiritual Healing |
| Book 1 of 10 | Mastery Series |
| Customer reviews | 4.5 4.5 out of 5 stars (14,248) |
| Dimensions | 15.24 x 1.4 x 22.86 cm |
| ISBN-10 | 1981089152 |
| ISBN-13 | 978-1981089154 |
| Item weight | 1.05 kg |
| Language | English |
| Print length | 242 pages |
| Publication date | 16 May 2018 |
| Publisher | Independently published |
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