---
product_id: 134311649
title: "Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury"
price: "HK$143"
currency: HKD
in_stock: false
reviews_count: 13
url: https://www.desertcart.hk/products/134311649-make-the-pool-your-gym-no-impact-water-workouts-getting
store_origin: HK
region: Hong Kong
---

# Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury

**Price:** HK$143
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury
- **How much does it cost?** HK$143 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.hk](https://www.desertcart.hk/products/134311649-make-the-pool-your-gym-no-impact-water-workouts-getting)

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- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury - Kindle edition by Knopf, Karl. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury.

Review: Get back into shape in the pool - Lots of us, including myself, have access to a public pool, but besides swimming endless, boring laps, what else is there? What about following an injury or surgery? Interested in getting back into shape with minimal chance of further injury? Well, then pool aerobics could be for you and this concise little book written by a fitness guru could be for you. These exercises are "easy." No fancy choreography. They are clearly described and anyone can do them, no age limits. If you can get in the pool and float, you are good. The exercises aim to create a total body workout and are a great start for beginners. That said, for the more advanced athlete, interested in "progressing to new levels," these exercises are okay too, but there are no instructions to incorporate these into another type of training routine, just stand-alone. Overall, recommended for thoroughness and simplicity.
Review: Excellent and easy to follow. - Excellent book. I received it yesterday and digested as much as I could pertinent to the areas of my body that I am attempting to rehabilitate after serious injury and 2 years in a wheelchair. Putting just some of the suggestions into practice upped the efficiency of my cardio session and burned an additional 100 calories over the same 45 minute session compared to what I had been achieving before. The book breaks down into easy sections based on what you want to do or which area of your body needs attention. Tips are given with each suggested workout pattern, making it clear on how to adapt any given exercise if a particular body part is sore or vulnerable. Step by step photographs for every single exercise are clear and easy to follow. I heartily recommend this book. It's going to make all the difference for me in rehabilitating and getting fitter!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B0071LTTWG |
| Accessibility  | Learn more |
| Best Sellers Rank | #691,068 in Kindle Store ( See Top 100 in Kindle Store ) #58 in Aerobics (Books) #70 in Aerobics (Kindle Store) #391 in Pain Management (Kindle Store) |
| Customer Reviews | 4.4 4.4 out of 5 stars (908) |
| Edition  | Original |
| Enhanced typesetting  | Enabled |
| File size  | 8.4 MB |
| ISBN-13  | 978-1612430409 |
| Language  | English |
| Page Flip  | Enabled |
| Print length  | 194 pages |
| Publication date  | February 28, 2012 |
| Publisher  | Ulysses Press |
| Screen Reader  | Supported |
| Word Wise  | Enabled |
| X-Ray  | Enabled |

## Images

![Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury - Image 1](https://m.media-amazon.com/images/I/81+w-xgQCRL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Get back into shape in the pool
*by L***4 on July 4, 2012*

Lots of us, including myself, have access to a public pool, but besides swimming endless, boring laps, what else is there? What about following an injury or surgery? Interested in getting back into shape with minimal chance of further injury? Well, then pool aerobics could be for you and this concise little book written by a fitness guru could be for you. These exercises are "easy." No fancy choreography. They are clearly described and anyone can do them, no age limits. If you can get in the pool and float, you are good. The exercises aim to create a total body workout and are a great start for beginners. That said, for the more advanced athlete, interested in "progressing to new levels," these exercises are okay too, but there are no instructions to incorporate these into another type of training routine, just stand-alone. Overall, recommended for thoroughness and simplicity.

### ⭐⭐⭐⭐⭐ Excellent and easy to follow.
*by L***R on February 11, 2017*

Excellent book. I received it yesterday and digested as much as I could pertinent to the areas of my body that I am attempting to rehabilitate after serious injury and 2 years in a wheelchair. Putting just some of the suggestions into practice upped the efficiency of my cardio session and burned an additional 100 calories over the same 45 minute session compared to what I had been achieving before. The book breaks down into easy sections based on what you want to do or which area of your body needs attention. Tips are given with each suggested workout pattern, making it clear on how to adapt any given exercise if a particular body part is sore or vulnerable. Step by step photographs for every single exercise are clear and easy to follow. I heartily recommend this book. It's going to make all the difference for me in rehabilitating and getting fitter!

### ⭐⭐⭐⭐ Good overview
*by G***H on September 18, 2021*

Not bad book, a good overview of benefits of water aerobics, picked up a few exercise tips

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*Product available on Desertcart Hong Kong*
*Store origin: HK*
*Last updated: 2026-02-24*