NOW Foods Selenium 200 mcg VCaps, 180 ct

TL;DR: Clean ingredients, dependable feel, and a brand that doesn’t cut corners. I started using this NOW Foods selenium after digging around for a form that was safe, clean, and didn’t come with any of the junk you want to avoid. We take careful supplements in this house, and selenium isn’t something you want to guess on. This one uses the L selenomethionine form, which is the most stable and reliable kind, and it gives you steady daily support without feeling harsh on your stomach. I appreciate that the capsule is small, easy to take, and doesn’t come with any strange aftertaste. It’s one of those quiet supplements that just does its job in the background without creating any drama. I also like that NOW Foods is transparent with sourcing and testing. When you’re putting something in your body every single day, that matters a lot more than fancy labels. I’ve stayed consistent with it, and it has genuinely earned a place in my stack. It works well paired with D3 K2 and zinc, especially when you want a simple, dependable nutrient routine without feeling like you’re chasing the latest trend. It’s affordable, steady, and clean, which honestly checks every box for me. If you’ve been hunting for a selenium that isn’t loaded with fillers or weird additives, this one is easy to recommend. It made enough of a difference that I’ve kept it stocked, and I’m pretty picky with what I keep long term. Tip: If you take zinc in the morning, this pairs well right alongside it with zero issues. Hope this helps! =)

No weird after taste; however, when I first started taking it I did feel a bit itchy and my skin was warm. Once it was in my system I was fine. This was recommended by my primary physician.

Good price and it did help me. I will buy again.

I have taken Selenium for years as selenium is most helpful in the production of thyroid hormones and converting T4 to the active T3 which always helps when my thyroid slows. Research also shows that it alleviates the toxic effects of excessive iodine on thyroid which is more common then people realize due to the addiition of it to table salt, increasing urinary iodine excretion. As an anti-oxidant, it protects against free radical damage. Selenium can help raise your level of glutathione which I found does help in the detox of heavy metals and toxins. I had found that mercury binds to selenium so I found it was especially important supplement to take more when I was dealing with excess mercury. A couple of Brazil Nuts or some blackstrap molasses I used as natural sources as well, but I find that this Now selenium is such as excellent value and easier to take. Most selenium pills have a slight odor. Were I rich, I would buy everything without fillers such as the 3x higher priced Pure Encapsulations selenium and thats the only reason for the 4 and not 5 stars. I wonder if I went completely filler free, I would in turn find my natural pheromones to skyrocket and be chased by millions of women like an axe commercial..Maybe I'll have to try that someday and see. In the meanwhile, I have had good success with this now product, and get a hair tissue mineral analysis to check the levels, as both deficiency and large excess can cause problems since our bodies are a balance beam.

Great for health

Selenium is one of the most important mineral your body needs. The size of these pills is perfect and you can’t beat the price

Muy bueno. Recomendado

good