Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
Product ID: 1375156
📊70% Alzheimer's risk reduction
🥦75+ brain-healthy recipes
🧠3-step brain-boosting plan
HK$150
1
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Description
🧠Fuel your mind, protect your future — don’t let memory slip away!
- COMPREHENSIVE DIETARY GUIDE - Discover which foods to embrace and avoid for optimal cognitive function and Alzheimer's prevention.
- MEDICATION TOXIN AWARENESS - Learn how common meds and environmental toxins impact cognition and how to mitigate their effects.
- PRACTICAL DELICIOUS RECIPES - 75+ easy-to-make meals designed to nourish your mind without sacrificing flavor or time.
- HOLISTIC BRAIN HEALTH APPROACH - Includes brain exercises, supplements, and lifestyle tips to sharpen focus and reduce brain fog.
- SCIENTIFICALLY PROVEN BRAIN BOOST - Dr. Neal Barnard’s 3-step plan leverages cutting-edge research to protect and enhance memory.
Power Foods for the Brain by Dr. Neal Barnard is a New York Times bestseller offering a science-backed, easy-to-follow 3-step plan to enhance memory and reduce Alzheimer's risk through targeted nutrition, brain exercises, and lifestyle changes. Featuring over 75 brain-healthy recipes and practical advice on avoiding cognitive toxins, this book empowers readers to take control of their brain health and cognitive longevity.
Specifications
| ASIN | 1455512206 |
| Best Sellers Rank | #239,085 in Books ( See Top 100 in Books ) #65 in Vegan Diets (Books) #130 in Alzheimer's #266 in Dementia |
| Customer Reviews | 4.6 4.6 out of 5 stars (983) |
| Dimensions | 5.2 x 0.88 x 8 inches |
| Edition | Reprint |
| ISBN-10 | 9781455512201 |
| ISBN-13 | 978-1455512201 |
| Item Weight | 9.1 ounces |
| Language | English |
| Print length | 320 pages |
| Publication date | February 25, 2014 |
| Publisher | Balance |
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