Strengthen your back, biceps, and other upper body muscles in the comfort of your living room or dorm with the Action Sports Door Gym Multi Workout Bar. Designed to fit conveniently in most doorway frames or sit on the floor for pushups, dips, and sit-ups, the Action Sports Door Gym Multi Workout Bar is an ideal choice for people who want to get fit without buying expensive, space-intensive weight sets. When installed in the doorway, the device lets you perform pull-ups and chin-ups, with three grip positions--narrow, neutral, and wide--for working the inner and outer back. Once you're done with your back workout, you can quickly move the Action Sports Door Gym Multi Workout Bar to the floor, where you can perform pushups while facing down, tricep dips while facing the other way, or sit-ups using the Iron Gym for foot stability. The Action Sports Door Gym Multi Workout Bar--whose durable steel frame installs quickly without tools or fasteners--holds up to 300 pounds and is designed to fit residential doorways 24 to 32 inches wide, with doorway trim or molding up to 3.5 inches wide.
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