---
product_id: 1543879
title: "CAP Barbell Ab Trainer Silver/Black, Standard"
brand: "cap barbell"
price: "HK$1955"
currency: HKD
in_stock: false
category: "Cap Barbell"
url: https://www.desertcart.hk/products/1543879-cap-barbell-ab-trainer-silver-black-standard
store_origin: HK
region: Hong Kong
---

# 6.5 lbs durable steel 27.25" x 27.17" x 25.67" ergonomic size Minutes to assemble CAP Barbell Ab Trainer Silver/Black, Standard

**Brand:** cap barbell
**Price:** HK$1955
**Availability:** ❌ Out of Stock

## Summary

> 🔥 Sculpt your core, not your schedule! 💥

## Quick Answers

- **What is this?** CAP Barbell Ab Trainer Silver/Black, Standard by cap barbell
- **How much does it cost?** HK$1955 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.hk](https://www.desertcart.hk/products/1543879-cap-barbell-ab-trainer-silver-black-standard)

## Best For

- cap barbell enthusiasts

## Why This Product

- Trusted cap barbell brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Trusted Brand Legacy:** From CAP Barbell, a leader in fitness gear for 25+ years, ensuring quality and reliability.
- • **Steel-Strong Durability:** Built with premium alloy steel to withstand intense core workouts without compromise.
- • **Ergonomic Comfort Design:** Cushioned headrest and ergonomic grip eliminate neck and back strain for safer crunches.
- • **Compact Home Gym Essential:** Standard size fits perfectly in any home workout space, blending convenience with performance.
- • **Quick Setup, Instant Gains:** Assembles in minutes so you can start sculpting your abs without delay.

## Overview

The CAP Barbell Ab Trainer is a sturdy, ergonomic crunch tool crafted from durable alloy steel, weighing just 6.5 pounds. Designed to reduce neck and back strain with its cushioned headrest and ergonomic grips, it assembles quickly and fits seamlessly into any home gym setup. Backed by CAP Barbell’s 25+ years of fitness expertise and a 30-day warranty, it’s your go-to for effective, comfortable core training.

## Description

Product Description The CAP Barbell Ab Trainer is durable, sturdy, convenient and functional for your home workouts. Made of durable steel construction and ergonomic design, this ab trainer features a cushioned headrest for support and is super easy to assemble. Tone and sculpt your core muscles with this easy to use crunch tool. desertcart.com Tone and sculpt your core muscles with this easy-to-use crunch tool. The sturdy, ergonomic design of the Ab Roller will help eliminate back and neck strain that is often associated with crunches. Made of durable steel construction with a cushioned headrest for support, the device assembles in just minutes. Warranty This CAP Barbell product includes a limited 30-day manufacturer's warranty against defects in materials and workmanship. About CAP Barbell CAP Barbell has been a leading fitness equipment maker for more than 25 years. Originally producing only free weights and benches, the company now carries upwards of 600 products across more than ten categories, and its brands include CAP Barbell, Velocity Exercise, Tone Fitness, and CAP Strength.

## Features

- Durable Sturdy, Ergonomic Design
- Construction Made of Durable Steel Construction and Ergonomic Design
- Features: Cushioned headrest for support; Weight 6. 50 pounds, Width 25 inches, Height 28.5 inches, Depth 27 inches
- Convenience: Easy Assembly and ideal for home use
- Functional: Tone and sculpt your core muscles with this easy to use crunch tool
- Tone and sculpt your core muscles with this easy to use crunch tool
- Sturdy, ergonomic design will help eliminate back and neck strain often associated with crunches
- Made of durable steel construction with a cushioned headrest for support
- Assembles in just minutes
- Includes limited 30 day manufacturer's warranty

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B005Y1PABY |
| Best Sellers Rank | #80,211 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #75 in Strength Training Upper Body Machines |
| Brand | CAP Barbell |
| Brand Name | CAP Barbell |
| Color | Silver/Black |
| Date First Available | October 21, 2011 |
| Global Trade Identification Number | 00702556002032 |
| Grip Type | Ergonomic |
| Included Components | CAP Ab Crunch |
| Item Dimensions LxWxH | 27.25 x 27.17 x 25.67 inches |
| Item Package Dimensions L x W x H | 21.14 x 14.65 x 3.07 inches |
| Item Weight | 5 Pounds |
| Manufacturer | CAP Barbell |
| Material | Alloy Steel |
| Maximum Weight Recommendation | 200 Pounds |
| Model Name | HHC-CB4 |
| Number of Items | 1 |
| Package Weight | 2.78 Kilograms |
| Part Number | SP-HHCCB4 |
| Product Dimensions | 27.25"L x 27.17"W x 25.67"H |
| Size | Standard |
| Sport Type | exercise & fitness |
| Style | Ab Roller |
| Suggested Users | unisex-adult |
| UPC | 702556002032 |
| Warranty Description | 30 Days |

## Product Details

- **Brand:** CAP Barbell
- **Color:** Silver/Black
- **Global Trade Identification Number:** 00702556002032
- **Item Weight:** 5 Pounds
- **Manufacturer:** CAP Barbell
- **Material:** Alloy Steel
- **Maximum Weight Recommendation:** 200 Pounds
- **Product Dimensions:** 27.25"L x 27.17"W x 25.67"H
- **Style:** Ab Roller
- **UPC:** 702556002032

## Images

![CAP Barbell Ab Trainer Silver/Black, Standard - Image 1](https://m.media-amazon.com/images/I/211qh7aTeoL.jpg)
![CAP Barbell Ab Trainer Silver/Black, Standard - Image 2](https://m.media-amazon.com/images/I/51Aeub+dH1S.jpg)
![CAP Barbell Ab Trainer Silver/Black, Standard - Image 3](https://m.media-amazon.com/images/I/51GQ0bJ4OhS.jpg)
![CAP Barbell Ab Trainer Silver/Black, Standard - Image 4](https://m.media-amazon.com/images/I/717DdPldFuL.jpg)

## Questions & Answers

**Q: is it already assembled or do i have to assemble it.can it fit in a regular size barrell for posting  it i take it from the box**
A: Had to assemble it.

**Q: Is there a way to shorten the height? It's too long for my arms.**
A: Hold it on the sides.  Its mainly used as a guide.  Your hands dont necessarily need to reach the upper bar.

**Q: how wide is this? trying to figure out if ill even fit in it.**
A: 24.75 inches wide inside of tubes

**Q: Is the headrest stationary or does it move? I'm looking for a stationary head rest.**
A: I didn’t have a problem with it. There is a head rest seat for your head.

## Frequently Bought Together

- CAP Barbell Ab Trainer Silver/Black, Standard
- SigridZ Thigh Master,Home Fitness Equipment,Workout Equipment of Arms,Inner Thigh Toners Master,Trimmer Thin Body,Leg Exercise Equipment,Arm Trimmers,Best for Weight Loss[Upgrade Version]

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**Shop now:** [https://www.desertcart.hk/products/1543879-cap-barbell-ab-trainer-silver-black-standard](https://www.desertcart.hk/products/1543879-cap-barbell-ab-trainer-silver-black-standard)

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*Product available on Desertcart Hong Kong*
*Store origin: HK*
*Last updated: 2026-02-10*