The Survival Tabs contain 100% of the U.S. RDA of 15 Essential Vitamins & Minerals. Made with the highest quality protein which is essential in survival situations where your body needs to assimilate as much as possible from what you eat. With most the food we eat 30%-60% of the calorie content leaves the body unused.We have samples of The Survival Tabs that were produced in 1974-75. We test them periodically and have found little, if any, deterioration or loss of vitamin or food value. Our results showed negligible loss in these areas. Freezing temperatures will have no effect at all on these tablets. We would estimate the shelf-life is 25 years, but suggest rotating them to ensure maximum food value every 2-3 years.NUTRITIONTwelve 3.9 grams of The Survival Tabs contains: Fat 25%, Protein 9%, Carbohydrates 58%, Iron 18 mg. (as Ferrous Fumarate), other minerals, 2% (from milk solids), and the following vitamins in percentages shown of their USRDA adult allowance. There are approximately 20 calories in a 3.9 gram The Survival Tab.Vitamin A........ ..... 5,000 I.U...... ...100%Vitamin D........ ..... 400 I.U. ...........100%Vitamin E.......... ... 30 E.I.U. ..........100%Thiamine (B1). ..... 1.5 mg. .............100%Riboflavin ... ..........1.7 mg. ............100%Niacin ... ...............20.0 mg. ..........100%Pyridoxine (B6)..... 2.0 mg. ............100%Folic Acid ... .........0.4 mg. ............100%Vitamin B12 ... ......3.0 mg. ............100%Vitamin C ... ..........60.0 mg. .........100%SOS Self Help Equipment box includes:- 1 x Versatile Tool Card.- 1 x Fire Starter.- 1 x Compass.- 1 x Wire Saw.- 1 x Emergency Whistle.- 1 x Multifunction Flashlight Pliers.- 1 x Metal Case.
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