--- product_id: 172082225 title: "ProsourceFit Resistance Bands Set Exercise Guide Full-Body Exercises and Home Workouts" brand: "prosource" price: "HK$588" currency: HKD in_stock: true reviews_count: 5 category: "Pro Source" url: https://www.desertcart.hk/products/172082225-prosourcefit-resistance-bands-set-exercise-guide-full-body-exercises-home store_origin: HK region: Hong Kong --- # Compact carrying case included 5 resistance levels (2-20 lbs) Durable double-dipped latex ProsourceFit Resistance Bands Set Exercise Guide Full-Body Exercises and Home Workouts **Brand:** prosource **Price:** HK$588 **Availability:** ✅ In Stock ## Summary > 🔥 Elevate your home workouts with pro-level resistance anywhere 💼 ## Quick Answers - **What is this?** ProsourceFit Resistance Bands Set Exercise Guide Full-Body Exercises and Home Workouts by prosource - **How much does it cost?** HK$588 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.hk](https://www.desertcart.hk/products/172082225-prosourcefit-resistance-bands-set-exercise-guide-full-body-exercises-home) ## Best For - prosource enthusiasts ## Why This Product - Trusted prosource brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Built to Last:** Double-dipped natural rubber ensures anti-snap, non-slip durability for intense daily use. - • **Customizable Strength:** Five color-coded bands let you tailor your workout from light toning to heavy resistance. - • **Total Body Transformation:** Engage every muscle with full-range resistance—no bulky machines needed. - • **Workout Anywhere, Anytime:** Portable set with door anchor and carrying case means fitness follows you everywhere. - • **Versatility Meets Performance:** Perfect for rehab, Pilates, P90X, or outdoor sessions—stack bands for endless workout options. ## Overview The ProsourceFit Resistance Bands Set features five durable, color-coded latex bands ranging from 2 to 20 lbs resistance, complete with foam handles, a door anchor, and a carrying case. Designed for full-body workouts, this versatile set supports strength training, toning, rehabilitation, and Pilates, delivering professional-grade performance in a portable package backed by a limited lifetime warranty. ## Description ProSource Premium Latex Resistance Exercise Band Set (Set of Five) With Door Anchor and Manual : desertcart.co.uk: Sports & Outdoors Review: Strength training - I’ve had these bands for awhile and I enjoy using them in my workouts Review: Muito bom - Produto bom, assim como foi descrito. Chegou bem rápido. ## Features - TOTAL BODY WORKOUT - Designed to target all of your muscles through a full range of motion for increased strength and toning, without any machines or special equipment - DURABLE CONSTRUCTION - Made with a double-dipping process to ensure heavy duty, high-performance latex that holds up to stretching and heavy use - CUSTOMIZABLE - 5 color-coded, 48-inch bands with attached comfortable foam handles provide various strength levels and exercises in one set: Green (2-5 lb), Yellow (5-8 lb), Red (8-12 lb), Blue (12-16 lb), Black (16-20 lb) - ON-THE-GO CONVENIENCE- Comes in a carrying case with a convenient door anchor so you can fit in a workout wherever you go. Includes an exercise guide with instruction, strengthening tips and workout ideas - VERSATILE - Stackable resistance bands are extremely versatile, great for rehabilitation, toning and strengthening muscles, Pilates exercises, P90X, outdoor workouts and travel ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B005D7GJQE | | Best Sellers Rank | 459,948 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 4,301 in Resistance Bands 11,250 in Fitness Accessories | | Brand | ProSource | | Brand Name | ProSource | | Colour | Assorted - 2 LB to 20 LB Resistance Level | | Customer Reviews | 4.5 out of 5 stars 2,515 Reviews | | Global Trade Identification Number | 00853993002731 | | Included Components | 1 x ProsourceFit Tube Resistance Bands 5-Piece Set with Attached Handles | | Included components | 1 x ProsourceFit Tube Resistance Bands 5-Piece Set with Attached Handles | | Item Dimensions L x W | 121.9L x 14.6W centimetres | | Item Thickness | 0.5 Inches | | Item Type Name | Tube Resistance Bands Set with Attached Handles | | Item Weight | 816 g | | Item weight | 816 g | | Manufacturer | ProsourceFit | | Manufacturer Part Number | ps-1001-gdm | | Material | Natural Rubber | | Material Type | Natural Rubber | | Model Name | Tube Resistance Bands Sets | | Model Number | ps-1001-gdm | | Number of Resistance Levels | 5 | | Product Warranty | Limited Lifetime Warranty | | Recommended Uses For Product | Workout, gym, indoor, outdoor | | Special Features | Anti-Snap, Non-Slip | | Sport | Exercise and Fitness, Pilates | | Sport Type | Exercise and Fitness, Pilates | | Style Name | Attached Handle Set | | Tension Supported | Heavy | | UPC | 853993002731 751738032398 | | Unit Count | 8 stück | ## Product Details - **Brand:** ProsourceFit - **Colour:** Assorted - 2 LB to 20 LB Resistance Level - **Item weight:** 816 g - **Material:** Natural Rubber - **Sport:** Exercise and Fitness, Pilates ## Images ![ProsourceFit Resistance Bands Set Exercise Guide Full-Body Exercises and Home Workouts - Image 1](https://m.media-amazon.com/images/I/81Fca0VV61L.jpg) ![ProsourceFit Resistance Bands Set Exercise Guide Full-Body Exercises and Home Workouts - Image 2](https://m.media-amazon.com/images/I/91TwknXIwpL.jpg) ![ProsourceFit Resistance Bands Set Exercise Guide Full-Body Exercises and Home Workouts - Image 3](https://m.media-amazon.com/images/I/81P8bz-FUOL.jpg) ![ProsourceFit Resistance Bands Set Exercise Guide Full-Body Exercises and Home Workouts - Image 4](https://m.media-amazon.com/images/I/91F9CGn6ONL.jpg) ![ProsourceFit Resistance Bands Set Exercise Guide Full-Body Exercises and Home Workouts - Image 5](https://m.media-amazon.com/images/I/818IomyKJPL.jpg) ## Available Options This product comes in different **Color** options. ## Questions & Answers **Q: How long are the bands?** A: ((5 color-coded, 48-inch bands)) with attached EXTRA-LARGE comfortable foam handles provide various strength levels and exercises in one set: Yellow (2-5 lb), Green (5-8 lb), Red (8-12 lb), Blue (12-16 lb), Black (16-20 lb). **Q: Can I do leg press using these bands?** A: I would agree with the other answer. These are great and I have used them for leg press and squating. Squat by holding the handles at shoulders and step on band. Leg press. Lay on back, hold handles shoulder height and push band woth feet. **Q: whats the weight resistace** A: In the instructions page included with the set, it shows about 25-35 pounds for each band. I double stack them, so it is the equivalent of 50-65 pounds. I started using these because free weights were hurting my neck and they work very well. **Q: what is the weight resistance for each band?** A: From the vendor's website: Resistance Levels: • Yellow- 2 to 5 pound of resistance • Green- 5 to 8 pounds of resistance • Red- 8 to 12 pounds of resistance • Blue- 12 to 16 pounds of resistance • Black- 16 to 20 pounds of resistance ## Customer Reviews ### ⭐⭐⭐⭐⭐ Strength training *by M***C on 3 August 2026* I’ve had these bands for awhile and I enjoy using them in my workouts ### ⭐⭐⭐⭐⭐ Muito bom *by R***. on 22 June 2026* Produto bom, assim como foi descrito. Chegou bem rápido. ### ⭐⭐⭐⭐⭐ Cumple lo que promete *by G***. on 18 July 2019* Muy buena calidad ## Frequently Bought Together - ProsourceFit Tube Resistance Bands Set 2 - 20 LB with Attached Handles, Door Anchor and Exercise Guide Full-Body Exercises and Home Workouts - Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5 - Amazon Basics Neoprene Dumbbell Hand Weights for Exercise and Muscle Toning --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.hk/products/172082225-prosourcefit-resistance-bands-set-exercise-guide-full-body-exercises-home](https://www.desertcart.hk/products/172082225-prosourcefit-resistance-bands-set-exercise-guide-full-body-exercises-home) --- *Product available on Desertcart Hong Kong* *Store origin: HK* *Last updated: 2026-08-27*