---
product_id: 17764556
title: "Burn Fat Fast - Cardio Dance & Sculpt"
brand: "denise austincal pozo"
price: "HK$161"
currency: HKD
in_stock: true
reviews_count: 6
url: https://www.desertcart.hk/products/17764556-burn-fat-fast-cardio-dance-and-sculpt
store_origin: HK
region: Hong Kong
---

# Burn Fat Fast - Cardio Dance & Sculpt

**Brand:** denise austincal pozo
**Price:** HK$161
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Burn Fat Fast - Cardio Dance & Sculpt by denise austincal pozo
- **How much does it cost?** HK$161 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hk](https://www.desertcart.hk/products/17764556-burn-fat-fast-cardio-dance-and-sculpt)

## Best For

- denise austincal pozo enthusiasts

## Why This Product

- Trusted denise austincal pozo brand quality
- Free international shipping included
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- 15-day hassle-free returns

## Description

Get all 3 components of a great and complete overall fitness program - cardio to burn fat, strength to tone muscles, and stretching for flexibility.

## Product Details

- **Genre:** exercise_&_fitness_-_dance_fitness
- **Format:** Closed-captioned, Color, Multiple Formats, NTSC
- **Contributor:** Cal Pozo, Denise Austin
- **Language:** English
- **Number Of Discs:** 1

## Images

![Burn Fat Fast - Cardio Dance & Sculpt - Image 1](https://m.media-amazon.com/images/I/41dHMbdFWCL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great workout for a time crunch
*by T***L on October 19, 2013*

I used to find Denise Austin annoying but I think as time has went on, she has actually started to grow on me. I'm one who doesn't like to workout at home since working out at home either entails an animal in the way, a child needing something, laundry calling, or 800 other things I need to be doing besides working out. So, if I am going to work out at home I want it short and sweet. This video did the trick. It wasn't so easy that I didn't work up a sweat but it wasn't so hard that I gave up after 5 minutes. I'd say it's a good beginner video or for when you're short on time. There's a body of water behind her in the video and I loved seeing that while I was working out! The dance steps aren't so difficult that someone who is not a born dancer can't figure out. It's not terribly rough for people that might have bad knees. I'd say this is a great all around video. Music isn't great but I rarely see an exercise dvd that does have good music. Just look at the waves and imagine yourself looking great when you head for the beach!

### ⭐⭐⭐⭐⭐ So much fun!
*by K***. on November 16, 2012*

So a lot depends on what style of dancing you like. Personally, I LOVE this!! I am 40lbs overweight and 31 years old, but I was able to keep up. I did do a little dancing in high school though, so I know what dance steps she was referring to. Plus, the more you watch it, the more you'll get it down.As for hurting joints, you have to make sure you're doing it correctly with the twists. Going half way will hurt. You need to turn your whole body to achieve alignment. I'm sweating to death right now after completing the dance routines (seen on youtube) and look forward to my copy coming in the mail. I love Denise and all her perkiness and quirks. It makes it real fun for me!I've lost 5 lbs already with using her old 30 minute target toner and look forward to exercising with her each day!Thank you, Denise!! You are awesome! Never lose your great personality!

### ⭐⭐⭐⭐⭐ encouraging workout
*by A***E on October 18, 2007*

I bought this video several months ago when I was pretty new at working out. I loved it then because I was able to keep up but it still made me sweat. My muscles definately felt the strength training the next day but not so much I didn't want to fit in my workout.I have bought many videos since and I always come back to this one after I become bored with the others. I still feel like I can get a good workout with it even though I'm in alot better shape now. You really get what you put into it. If I give it my all, I still work up a good sweat during the cardio segment.I like Denise Austin alot. Although her cueing is pretty bad and her dance moves are cheesy, I find her motivating. Something about thinking how good my [...] going to look in my jeans when I'm done (which she brings up during the strength training) really hits home with me.

## Frequently Bought Together

- Burn Fat Fast - Cardio Dance & Sculpt
- Denise Austin: Shrink Belly Fat
- Denise Austin: Get Fit Daily Dozen

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**Shop now:** [https://www.desertcart.hk/products/17764556-burn-fat-fast-cardio-dance-and-sculpt](https://www.desertcart.hk/products/17764556-burn-fat-fast-cardio-dance-and-sculpt)

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*Product available on Desertcart Hong Kong*
*Store origin: HK*
*Last updated: 2026-03-01*