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  • WHOLE GRAIN GOODNESS: This whole grain flour can be used in most recipes calling for all purpose flour or whole wheat flour, including bread, cookies, muffins and waffles.
  • EASIER TO DIGEST: Because it is part of the wheat family, spelt flour does contain gluten, but some people with a wheat y or gluten sensitivity report that wheat flour made from spelt grain is easier to digest.
  • GOOD SOURCE OF FIBER: One serving provides 14% of your daily value of fiber.
  • NON-GMO: Non-GMO Project Verified; we’ve always been committed to sourcing raw materials that are not modified through genetic engineering.
  • BOB'S RED MILL: Make folks a little happier: it’s the idea that keeps our stone mills grinding to fill every bag with wholesome goodness.
Bob's Red Mill Spelt Flour is 100% stone ground from a delicious, easily digestible ancient grain that is a primitive relative of modern wheat. This whole grain flour can be used in most recipes calling for all purpose flour or whole wheat flour, including bread, cookies, muffins and waffles. Spelt flour is also a good source of fiber.

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Bob's Red Mill Spelt Flour, 22-ounce (Pack of 4)

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Frequently Asked Questions About Bob's Red Mill Spelt Flour, 22-ounce (Pack of 4) in Hong Kong

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