---
product_id: 180606654
title: "Flat Weight Workout Exercise Bench, Black (Max User Weight: 350 Kg)"
brand: "amazon basics"
price: "HK$10896"
currency: HKD
in_stock: true
reviews_count: 13
category: "Amazon Basics"
url: https://www.desertcart.hk/products/180606654-flat-weight-workout-exercise-bench-black-max-user-weight-350
store_origin: HK
region: Hong Kong
---

# Durable alloy steel frame Quick & easy assembly 350 kg max load Flat Weight Workout Exercise Bench, Black (Max User Weight: 350 Kg)

**Brand:** amazon basics
**Price:** HK$10896
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♂️ Elevate your home workouts with strength and style — don’t just train, dominate!

## Quick Answers

- **What is this?** Flat Weight Workout Exercise Bench, Black (Max User Weight: 350 Kg) by amazon basics
- **How much does it cost?** HK$10896 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hk](https://www.desertcart.hk/products/180606654-flat-weight-workout-exercise-bench-black-max-user-weight-350)

## Best For

- amazon basics enthusiasts

## Why This Product

- Trusted amazon basics brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Move & Groove Anywhere:** Lightweight 24 lbs design for effortless relocation between home gym spaces.
- • **Versatility in Every Rep:** Perfect for dumbbell presses, rows, sit-ups, and more — your all-in-one home gym essential.
- • **Comfort Meets Performance:** High-density foam padding with smooth PVC surface ensures all-day workout comfort.
- • **Built to Last, Lift to Win:** Heavy-duty alloy steel frame supports up to 350 kg for serious strength training.
- • **Stable & Secure Foundation:** Wide anti-skid base keeps your bench rock-solid during intense sessions.

## Overview

The Amazon Basics Flat Weight Workout Exercise Bench combines a robust alloy steel frame with a high-density foam padded surface, supporting users up to 350 kg. Designed for versatile full-body workouts, it features a stable anti-skid base and quick assembly, making it an essential, durable, and portable addition to any home gym setup.

## Description

From the manufacturer desertcartBasics Flat Weight Bench Enhance your home gym with the desertcartBasics flat weight bench. Whether you’re just getting started or you’re a seasoned trainer ready to take it up a notch, the versatile workout bench functions as a phenomenal foundation for any at-home fitness routine. Burn fat and build muscle with help from the desertcartBasics flat weight bench. The flat weight bench measures 41 by 11 by 17.9 inches (LxWxH) and weighs 24 pounds. Details Flat weight bench enhances any home gym Supports a variety of workout routines Durable steel tube frame Smooth PVC top surface Fast, easy assembly Full-Body Workout Use the workout bench for anything from bicep curls with dumbbells while seated to chest presses and flys with dumbbells while flat on your back. The sturdy equipment also works well for bench presses with a barbell or simple bodyweight exercises like tricep dips off the side or floor-to-bench plank and push-up routines. Easily achieve an intense full-body workout in a small amount of space with the desertcartBasics flat weight bench. Durable Construction Made of high-quality materials, including a heavy-duty steel tube frame, the sturdy equipment stands up to the most rigorous of hard-core workouts. The weight bench provides a smooth PVC top surface for optimal comfort and support, making it easier to keep the focus on your form. Easy Assembly and Placement The flat weight-lifting workout bench assembles quickly and easily. Weighing 24 pounds, the bench can be moved from basement to backyard or garage or from one apartment to another for flexibility when setting up your home gym. Once in place, the bench offers reliable stability thanks to its upside-down T-shaped legs and feet.

## Features

- Durable Construction: Made with a thickened layer pad and heavy-duty steel frame, offering long-lasting durability and support.
- Comfortable Design: High-density foam filling in the leather board provides a comfortable surface for all workouts.
- Versatile Utility: Perfect for home gyms, supporting exercises like dumbbell presses, lifts, rows, sit-ups, crunches, concentration curls, and reverse flies.
- Muscle Strengthening: Targets and strengthens specific muscles in the chest, arms, shoulders, back, and abs.
- Stable and Safe: Features a wide base with an anti-skid base cap to prevent movement during exercise, ensuring stability and safety.
- High Weight Capacity: Supports a maximum user weight of 350 kg , accommodating a wide range of users.
- User Manual Included: Comes with a comprehensive user manual to guide you through assembly and provide tips for safe and effective use.
- Dimensions : 41 inches x 20 inches x 11 inches

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B072Z1WN4S |
| Best Sellers Rank | #6,486 in Sports, Fitness & Outdoors ( See Top 100 in Sports, Fitness & Outdoors ) #26 in Strength Training Adjustable Benches |
| Brand | amazon basics |
| Brand Name | amazon basics |
| Colour | Black |
| Country of Origin | China |
| Customer Reviews | 4.1 out of 5 stars 7,904 Reviews |
| Frame Material | Alloy Steel |
| Global Trade Identification Number | 00761560729809 |
| Included Components | Basics |
| Item Dimensions D x W x H | 104.8D x 48.6W x 45.7H Centimeters |
| Item Type Name | Amazon Basics |
| Item Weight | 10.99 Kilograms |
| Manufacturer | Bolt Fit, Bolt Fit Khasra No 206/1, Village Kashi, Near Sophia School, Gagol Road, Meerut, UP, LIFELOPE BRANDS LLP (C-175,MAYAPURI INDUSTRIAL AREA,NEW DELHI-110064) |
| Manufacturer Contact Information | Bolt Fit, Bolt Fit Khasra No 206/1, Village Kashi, Near Sophia School, Gagol Road, Meerut, UP |
| Material | Alloy Steel |
| Material Type | Alloy Steel |
| Model Number | IRSB10 |
| Packer Contact Information | Bolt Fit, Bolt Fit Khasra No 206/1, Village Kashi, Near Sophia School, Gagol Road, Meerut, UP |
| Part Number | IRSB10 |
| Product Dimensions | 104.8D x 48.6W x 45.7H Centimeters |
| UPC | 840095875479 843639101737 761560729809 |
| Unit Count | 1 Count |
| Weight Capacity Maximum | 170 Kilograms |

## Product Details

- **Brand:** amazon basics
- **Item Weight:** 10.99 Kilograms
- **Material:** Alloy Steel
- **Colour:** Black
- **Product Dimensions:** 104.8D x 48.6W x 45.7H Centimeters

## Images

![Flat Weight Workout Exercise Bench, Black (Max User Weight: 350 Kg) - Image 1](https://m.media-amazon.com/images/I/611cJ5LuVvL.jpg)
![Flat Weight Workout Exercise Bench, Black (Max User Weight: 350 Kg) - Image 2](https://m.media-amazon.com/images/I/61DR+p6S7OL.jpg)
![Flat Weight Workout Exercise Bench, Black (Max User Weight: 350 Kg) - Image 3](https://m.media-amazon.com/images/I/71iUhPuRACL.jpg)
![Flat Weight Workout Exercise Bench, Black (Max User Weight: 350 Kg) - Image 4](https://m.media-amazon.com/images/I/61IjN6QuEVL.jpg)
![Flat Weight Workout Exercise Bench, Black (Max User Weight: 350 Kg) - Image 5](https://m.media-amazon.com/images/I/61x-WKIXZiL.jpg)

## Questions & Answers

**Q: What is the base of seat made of? Wood?**
A: Dont knlw whats inside brother but its well built quality
Go for it

**Q: How much total weight can this safely handle?**
A: I am 95kgs and this is a fabulous buy.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by W***M on 30 March 2025*



### ⭐⭐⭐⭐⭐ Review
*by P***R on 22 August 2025*



### ⭐⭐⭐⭐ Review
*by A***A on 11 October 2025*



## Frequently Bought Together

- Amazon Basics Flat Weight Bench, Black
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- Amazon Basics Rubber Hex Dumbbell Hand Weight

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**Shop now:** [https://www.desertcart.hk/products/180606654-flat-weight-workout-exercise-bench-black-max-user-weight-350](https://www.desertcart.hk/products/180606654-flat-weight-workout-exercise-bench-black-max-user-weight-350)

---

*Product available on Desertcart Hong Kong*
*Store origin: HK*
*Last updated: 2026-05-16*