THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, Red, Light, Beginner

Suffered from tennis elbow for six months (and I don’t play tennis). Tried a lot of things that did not work. Purchased the red bar based off the reviews. Initially it hurt to use it so I stopped using it. Then I reread the reviews in a moment of desperation from the ongoing pain and that’s when I realized I needed to try it again. Used it three times a day for 15-20 slow reps each time and by the third day it was drastically better. Go slow and keep at it. It will hurt a bit at first. Muscle through and it will pay off. I honestly did not think this would go away. Also, theraband kt tape also provided a great deal of relief for me before I tried the flexbar.

This thing has been great for fixing my tennis elbow. Just do the exercises and you'll be good in time.

I don’t know how or why, but after over 2 months of not being able to play tennis due to a nasty wrist injury, I was back to hitting balls in a week after incorporating these exercises. It honestly feels like a miracle.

Very easy to use - prompt shipping.

Well made . Hand hand/ wrist surgery. This is what my PT told me to use . Bought all the colors

I bought this because of some pain in my elbow. The resistance when twisting it is good, it has a comfortable texture and offers a nice grip. For the times that I have used it, I think it has helped.

I sustained an RSI on my hand/thumb, and the therapist had me do "smiles" and "frowns" on a bar just like this. Now that my series of office visits are over, I got one of these to keep my hands/wrists feeling strong.This is equivalent quality to the one at the office - industrial strength.

Used in physical therapy for broken wrist. Provides a good workout.