KALA HEALTH MSMPure Fruit Punch Flavored Coarse MSM Powder Flakes – Organic Sulfur for Joint Flexibility, Skin Appearance, and Hair & Nail Support – 1 lb, USA Made, Distilled Crystals

This supplement is vital to overall health and should be taken every day.Many commenters here seem to have an issue with the taste which I will admit is not pleasing but I will offer a tip for those of you looking to try this life changing supplement: scoop it up and dump it under your tongue and leave it there. For one thing, you will not taste it as there are no taste buds under the tongue, but more importantly, you will get the product into your system through the sublingual delivery process which means it will not only be more effective and fast acting, it will also not go to waste as occurs through the traditional gulp it down and let your stomach and liver deal with it process. This is a great approach for other vitamins/supplements as well. After leaving it under the tongue for a few minutes or more, grab a drink and gulp it down. Done, easy. And more effective. I cannot recommend this delivery system enough. PUT IT UNDER YOUR TONGUE! There, that’s thatNow, as for those of your who complain about headaches and feeling sick. Understand that this is a detox symptom and you should be glad it’s happening. MSM is cleaning your polluted system out, and sometimes it hurts. Don’t stop, let it do it’s work. After 2 weeks of taking this everyday you will no longer have these symptoms. If you do, well maybe you have a crazy amount of pollution. I recommend sticking with it until the symptoms subside, and then enjoy the glow, energy, pain relief and sense of well being that Kala Health MSM is sure to provide. It’s amazing.Last point I’ll make is the dosage. I read people taking 1/4 teaspoon? Hmm, well maybe if you weigh 60 pounds! Even then I’d say that’s a very weak dose. I’ve been taking this brand of MSM since before it was cool, I dunno how many years but suffice it to say I used to buy the 5 gallon buckets which I would love to see being offered again. Anyhow, I recommend you start small which to me (200 lb active middle aged man) is one teaspoon. From there work it up gradually to the point where you’re taking a full tablespoon, you’ll be glad you did. Very glad indeed. I’ve tried everything out there and recommend this product over any other. If God himself came to earth and took human form he would before judging all of us for our egregious behavior order himself a big ole bucket of Kala Health MSM, in all His wisdom. It’s that good people. Stop playing around and order it today. Don’t delay! Do it now! And remember, up that dose and put it under your tongue! Quit foolin’ about with the zeroes and get yourself the Hero, Kala Health MSM Powder.PS: These days a lot of folks are easily triggered by people making bold claims, or calling God a “he” and to you lot I’ll say this: chill out. And order Kala Health MSM, it’ll help with that too! Take enough of it and you may even come to know this thing we call God, or even…dare I say…become one? OK that’s too far, I won’t make that claim. But could it be? You’ll have to try it to seePPS: I was not paid or given any product to provide this review despite the fact that I just suggested you may become a demi-god through it’s use. I know, I know, I’m just some guy on the internet and can’t verify I have no affiliation with this company but you can trust me, as a demi-god I cannot tell a lie. And it’s all thanks to Kala Health MSM coarse flakes placed under my tongue at one tablespoon per morning!Til next time! Enjoy yourselves, mere mortals, it’s later than you think

This stuff is great! I'm in my late 30s and don't have too many issues. But I have suffered from GERD for a couple years, nothing has worked to rid it. I refuse to take precription drugs. I have minor joint pain, RA runs high in my family. And I wanted to help my hair and nails. My mom has been taking this for awhile now, she has RA and says it really helps. So I read about the benefits from taking MSM and decided to try it. It is really bitter, but my mom told me to buy Cinnamon Bark EO and add 4 drops to the MSM water mixture, it really helps get it down. All you taste at the very end is the Cinnamon. I take 1 Tbsp a day mix it in a small amount of water add 4 drops of the Cinnamon Bark EO and guzzle it fast. I have been taking this for a few months now. And can honestly say my GERD is gone, my nails and hair are looking great and it helps with joint pain. At first I was getting severe headaches after taking it but after doing research and talking to my mom I learned to take a high dose of Ester-C with it. It stopped the headaches, in fact if I forget to take my Ester-C along with the MSM I will get a headache. I highly recommend taking this form of Vitamin C along with the MSM. It helps with any detox symptom and it really does go hand in hand. I take about 1500 mg of Vitamin C with it. I forgot where I read it but an article I came across suggested how much Vitamin C to take depending on how much MSM you were taking. Since I take a tablespoon a day I needed a lot of Ester-C. And since you can't over dose on Vitamin C there was no concern I would be taking too much. But Ester -C is the best form of Vitamin C. I get the one with flavanoids in it. Comes in capsules. I highly recommend taking this MSM to anyone. But I have read it takes awhile too see full benefits, my mom also said up to two years. But that doesn't mean you won't start noticing changes before then. It is very needed by the body.

I have been using this product for more than 5 years. I am 66 and still very active physically. I take between 2 and 3 grams most days in the morning, usually mixed in a vita water. The MSM very significantly diminishes my joint pain and consequently makes it much easier to work out hard when cycling, golfing, or playing Pickleball. It even helps minimize my sciatic pain. The biggest downside is that MSM affects my sleeping. When I am taking MSM I find it more difficult to fall asleep, (especially if I try to nap in the afternoon), and the sleep is less restful. The more MSM that I take, the worse this side effect becomes. The sleep issue is what forces me to never take more than 2-3 grams per day and to take it as early in the morning as possible. However, the half-life of MSM is fairly long, so taking it in the morning helps but doesn't completely eliminate the issue. The second issue is that the MSM seems to aggravate my neuropathic pain. I have moderate neuropathy in both feet which causes them to burn when laying in bed trying to sleep. It seems like the burning is worse on days when I have taken MSM. However, it could be that I tend to get a lot more exercise on days when I take MSM, and that could be causing the heightened neuropathic pain. In spite of these side effects I continue to take MSM as the improvement in the way that I feel when taking it far overweigh the side effects.