---
product_id: 20009788
title: "As Seen on TV Cardio Karate 14-DVD Set with Program Guide and Workout Calendar"
brand: "urban rebounder"
price: "HK$158"
currency: HKD
in_stock: false
reviews_count: 4
url: https://www.desertcart.hk/products/20009788-as-seen-on-tv-cardio-karate-14-dvd-set-program
store_origin: HK
region: Hong Kong
---

# Multi-Color 11.9 x 8.9 in 2.3 lbs As Seen on TV Cardio Karate 14-DVD Set with Program Guide and Workout Calendar

**Brand:** urban rebounder
**Price:** HK$158
**Availability:** ❌ Out of Stock

## Summary

> 🥋 Kickstart Your Fitness Journey with Style!

## Quick Answers

- **What is this?** As Seen on TV Cardio Karate 14-DVD Set with Program Guide and Workout Calendar by urban rebounder
- **How much does it cost?** HK$158 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.hk](https://www.desertcart.hk/products/20009788-as-seen-on-tv-cardio-karate-14-dvd-set-program)

## Best For

- urban rebounder enthusiasts

## Why This Product

- Trusted urban rebounder brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Convenient:** Easily store and access your workouts with a sleek design.
- • **Perfect for All Levels:** Whether a beginner or a pro, this set adapts to your fitness journey.
- • **Comprehensive Program Guide:** Navigate your journey with an expertly crafted workout calendar.
- • **Engaging Multi-Color Design:** Brighten your workout space and keep motivation high!
- • **Transform Your Fitness Routine:** Unleash the power of cardio karate with this dynamic 14-DVD set!

## Overview

The As Seen on TV Cardio Karate 14-DVD Set is a comprehensive fitness solution designed to elevate your workout routine. With a compact size of 11.9 x 8.9 inches and a lightweight design of 2.3 pounds, this multi-color set includes a program guide and workout calendar to keep you motivated and organized. Perfect for all fitness levels, it promises an engaging and effective way to achieve your health goals.

## Description

Sharpen your senses while strengthening your body, with the Karate Intense Cardio and Conditioning Fitness Program - 13 DVD Set. This accelerated 60 day program is intense! Broken down into 2 stages, you'll just follow along each day with your workout calendar. A diet guide is also included to encourage well-rounded healthiness. About Urban Group ExerciseJB Berns, whom Fitness Magazine called one of America's Top Personal Trainers, created Urban Group exercise to bring efficient exercise and health awareness to homes nationwide. The Company creates and develops fitness programs for the group fitness and home fitness markets. Get in shape at home!. Intense cardio workout inspired by ancient arts. 60-day, 2-stage program. Includes 13 DVDs, workout calendar, and diet guide.

## Features

- Item Package Dimensions: 22.606 L X 30.226 W X 2.286 H (Cm)
- Product Type Name: Sporting Goods
- Country Of Origin: China
- Item Package Weight: 2.25 Pounds

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Package Dimensions L x W x H | 11.9 x 8.9 x 0.9 inches |
| Package Weight | 2.3 Pounds |
| Item Dimensions  LxWxH | 13 x 10 x 1.1 inches |
| Brand Name | Urban Rebounder |
| Color | Multi-Color |
| Manufacturer | Urban Rebounder |
| Part Number | CK1 |
| Size | Small |

## Images

![As Seen on TV Cardio Karate 14-DVD Set with Program Guide and Workout Calendar - Image 1](https://m.media-amazon.com/images/I/619m+R0H4tS.jpg)

## Customer Reviews

### ⭐⭐⭐ 3.0 out of 5 stars







  
  
    It's a different change of pace.
  

*by G***R on Reviewed in the United States on October 3, 2016*

Well I have only went through the first four discs so far.  Having been involved with martial arts since 1978, and having trained in numerous systems, I can say that I agree with some of the reviews as I too found the choreography for discretion 3 a bit complex, and having had to use what I have trained in for real life situations, I can tell you that a majority of those moves would never be utilized in the the way they are presented in Disc 3. (For more accurate use of how moves in a workout program might be used, one might instead try a program called "Cardio Kung-fu", which I have also used in the past as a workout tool.)  However, that being said I have yet to get through all of the DVDs.  I do find it interesting, that they are throughout the dvds when they mention various pull up exercises, they push buying the portable pull up bar unit, that fits in a door frame, from their company; but when you get to disc 2, that deals with pull ups being the majority of that work out, the first disclaimer in the advisory section is to not use the very same portable pull up bar unit that they are trying to get people to buy.  And in fact the ones leading you in the workout were using custom made pull up bars -supplied to the by Century MA- that were fastened to the ceiling of the workout set, for maximum support and stability.  My only other concern so far is that, I purchased my set for almost $40, and I now see it being sold for about $22.  However on a last note, it is definitely more interactive and interesting than  Tae-bo.

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    It will make you feel better on the inside
  

*by R***. on Reviewed in the United States on July 18, 2016*

This workout is for the mind as well as the body. It will make you feel better on the inside. As well as the out side. And that is a good thing

### ⭐⭐⭐ 3.0 out of 5 stars







  
  
    but not a good way to start working out if exercise is new ...
  

*by R***E on Reviewed in the United States on July 23, 2014*

A decent workout if your are already in shape, but not a good way to start working out if exercise is new to you. Some of the instructors are pushy and yell a lot, which is great if your into that, but as a professional martial arts instructor, the only work out I really enjoyed was the traditional workout they included. The others were more like P90X2 or something similar. Not for everyone, but had some good points.

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*Product available on Desertcart Hong Kong*
*Store origin: HK*
*Last updated: 2026-03-03*