---
product_id: 202465738
title: "MuscleSquad Adjustable Utility Dumbbell Bench | Multi-Position Folding Weights Bench (Folds Flat) | No Tool Assembly Gym Bench"
brand: "musclesquad"
price: "HK$3458"
currency: HKD
in_stock: false
reviews_count: 8
url: https://www.desertcart.hk/products/202465738-musclesquad-adjustable-utility-dumbbell-bench-multi-position-folding-weights-bench
store_origin: HK
region: Hong Kong
---

# Folds flat to 134x43 cm No-tool assembly 6 adjustable back positions MuscleSquad Adjustable Utility Dumbbell Bench | Multi-Position Folding Weights Bench (Folds Flat) | No Tool Assembly Gym Bench

**Brand:** musclesquad
**Price:** HK$3458
**Availability:** ❌ Out of Stock

## Summary

> 🏋️‍♂️ Fold, adjust, conquer—your home gym’s secret weapon!

## Quick Answers

- **What is this?** MuscleSquad Adjustable Utility Dumbbell Bench | Multi-Position Folding Weights Bench (Folds Flat) | No Tool Assembly Gym Bench by musclesquad
- **How much does it cost?** HK$3458 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.hk](https://www.desertcart.hk/products/202465738-musclesquad-adjustable-utility-dumbbell-bench-multi-position-folding-weights-bench)

## Best For

- musclesquad enthusiasts

## Why This Product

- Trusted musclesquad brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Durable alloy steel frame supporting up to 100kg for serious lifting.
- • **Tailored Angles:** Six backrest positions for every move, from curls to presses.
- • **Effortless Setup:** Unbox, pin, and go—no tools needed for instant workouts.
- • **Space-Smart Design:** Folds flat to tuck away in any corner—perfect for compact living.
- • **Comfort Meets Stability:** High-density foam padding with extra width for secure, ergonomic support.

## Overview

The MuscleSquad Adjustable Utility Dumbbell Bench is a versatile, space-saving workout bench featuring six adjustable back positions, high-density foam padding for comfort, and a sturdy alloy steel frame supporting up to 100kg. It folds flat for easy storage and requires no tools for quick assembly, making it ideal for home gyms with limited space.

## Description

Shop MuscleSquad Adjustable Utility Dumbbell Bench | Multi-Position Folding Weights Bench (Folds Flat) | No Tool Assembly Gym Bench. Free delivery and returns on all eligible orders.

Review: Excellent workout bench for home - Good quality bench. Excellent price, no mark up due to covid. Arrived 11 days ahead of expected delivery date. The bench is stable but is light enough when you need to move it around the house. It folds small enough to keep in the corner of my closet. Best of all, minimal assembly is required as you only need to insert the 2 safety pins & 1 safety lock to set it up. Initially the pins didn't fit in the holes that it was meant to, but the seller was very quick when I asked for feedback, and it's just a matter of forcibly wiggling the pin to make the holes a little bigger. After that, everything fit OK. Recommended purchase.
Review: Great value, good quality bench - Excellent quality bench on first impressions. Easy to set up with just a couple of easy pins to slot in. Padding is perfect, and the bench is stable. The flexibility in the settings of the back are ideal. I was apprehensive about buying a bench at this price, but really pleased I did so.

## Features

- VERSATILE WEIGHT BENCH: Elevate your workouts with MuscleSquad’s Adjustable Utility Dumbbell Bench, a workout bench with 6 different back positions and multiple inclines. Choose the upright setting for seated shoulder press, a 75-degree angle for concentration curls, and various other options for incline or decline bench press.
- MAXIMUM COMFORT: This adjustable bench has been designed with high-density foam padding that also offers excellent grip, so you can enjoy secure yet comfortable workouts. It’s also slightly wider than your typical gym bench, making it ideal for keeping shoulder blades in place for bench pressing.
- LEG SUPPORT: Get extra leverage with this sturdy exercise bench, which comes with leg supports at the front. Not only is it a comfortable weights bench for all levels, but it’s also super versatile, with anchor points to add your own resistance bands.
- SPACE SAVING: Keep your home gym tidy with the ergonomic fitness bench from MuscleSquad. This handy adjustable utility dumbbell bench folds flat for easy storage, making it ideal for small spaces or rooms that serve a dual purpose. Compact in size, it measures 134cm in length and 43cm in height when fully folded.
- EASY ASSEMBLY: There’s no complicated assembly with this folding workout bench either. No tools are required – simply unpack the weight bench, install using the pins provided, and start lifting. The Musclesquad Adjustable Utility Dumbbell Bench is as easy as unbox and go, and can be folded away when you’re done.
- Dimensions: Length (when laid flat) 1340mm, height (when laid flat) 430mm. Pads: Back Rest 775mm, Seat 340mm

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B088F5GM7B |
| Best Sellers Rank | 129,755 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 185 in Adjustable Fitness Benches |
| Brand | MuscleSquad |
| Color | Black |
| Customer Reviews | 4.4 4.4 out of 5 stars (121) |
| Date First Available | 10 May 2020 |
| Frame material | Alloy Steel |
| Manufacturer | Musclesquad |
| Material type | Carbon Steel |
| Maximum weight capacity | 100000 Grams |
| Product Dimensions | 134 x 37 x 41.5 cm; 12 kg |

## Product Details

- **Brand:** MuscleSquad
- **Colour:** Black
- **Frame material:** Alloy Steel
- **Item weight:** 12 Kilograms
- **Manufacturer:** Musclesquad
- **Material:** Carbon Steel
- **Product dimensions:** 37D x 134W x 41.5H centimetres
- **Weight limit:** 100000 Grams

## Images

![MuscleSquad Adjustable Utility Dumbbell Bench | Multi-Position Folding Weights Bench (Folds Flat) | No Tool Assembly Gym Bench - Image 1](https://m.media-amazon.com/images/I/61wGa-oprJL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Excellent workout bench for home
*by K***3 on 9 June 2020*

Good quality bench. Excellent price, no mark up due to covid. Arrived 11 days ahead of expected delivery date. The bench is stable but is light enough when you need to move it around the house. It folds small enough to keep in the corner of my closet. Best of all, minimal assembly is required as you only need to insert the 2 safety pins & 1 safety lock to set it up. Initially the pins didn't fit in the holes that it was meant to, but the seller was very quick when I asked for feedback, and it's just a matter of forcibly wiggling the pin to make the holes a little bigger. After that, everything fit OK. Recommended purchase.

### ⭐⭐⭐⭐⭐ Great value, good quality bench
*by R***G on 8 September 2020*

Excellent quality bench on first impressions. Easy to set up with just a couple of easy pins to slot in. Padding is perfect, and the bench is stable. The flexibility in the settings of the back are ideal. I was apprehensive about buying a bench at this price, but really pleased I did so.

### ⭐⭐⭐⭐ Not bad for the price range
*by D***N on 24 October 2022*

It's not a bad product overall. Seems like it'll be ok for general weight training in the home, but i wouldn't recommend lifting any serious weight while using it, as it doesn't feel sturdy enough to me. I must commend their customer service, some of the bolts were missing when mine arrived. I contacted them through amazon about it, and had a reply within a couple of hours. They arranged immediately to send the missing parts to me via courier, which i really appreciate.

## Frequently Bought Together

- MuscleSquad Adjustable Utility Dumbbell Bench | Multi-Position Folding Weights Bench (Folds Flat) | No Tool Assembly Gym Bench
- Gallant Adjustable Dumbbells Set, Hand Free Weights Dumbbells Set for Strength Training, Weight Lifting, Bodybuilding- Weight Sets for Men and Women

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.hk/products/202465738-musclesquad-adjustable-utility-dumbbell-bench-multi-position-folding-weights-bench](https://www.desertcart.hk/products/202465738-musclesquad-adjustable-utility-dumbbell-bench-multi-position-folding-weights-bench)

---

*Product available on Desertcart Hong Kong*
*Store origin: HK*
*Last updated: 2026-02-20*