---
product_id: 2137781
title: "Essential Matwork 3rd Edition (6 Languages)"
brand: "stott pilates"
price: "HK$428"
currency: HKD
in_stock: true
reviews_count: 13
category: "Stott Pilates"
url: https://www.desertcart.hk/products/2137781-essential-matwork-3rd-edition-6-languages
store_origin: HK
region: Hong Kong
---

# Region Code 0 - global playability 42 essential Pilates exercises Multi-equipment integration Essential Matwork 3rd Edition (6 Languages)

**Brand:** stott pilates
**Price:** HK$428
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your Pilates game—master the essentials, anywhere, anytime!

## Quick Answers

- **What is this?** Essential Matwork 3rd Edition (6 Languages) by stott pilates
- **How much does it cost?** HK$428 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hk](https://www.desertcart.hk/products/2137781-essential-matwork-3rd-edition-6-languages)

## Best For

- stott pilates enthusiasts

## Why This Product

- Trusted stott pilates brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Multi-Tool Mastery:** Incorporates mat, maple pole, arc barrel, flex-band, fitness circle, rotational disks, and toning balls for a full-spectrum Pilates experience.
- • **Multilingual Support:** Available in 6 languages, making elite Pilates education accessible globally.
- • **Universal Access Anywhere:** Region Code 0 ensures seamless use worldwide—no limits, just Pilates.
- • **Comprehensive Core Training:** 42 expertly curated exercises to build foundational strength and flexibility.
- • **Professional-Level Instruction:** Designed as an essential learning tool for serious practitioners and aspiring instructors.

## Overview

STOTT PILATES Essential Matwork 3rd Edition is a globally playable, professional-grade instructional DVD featuring 42 foundational Pilates exercises. Designed for serious students and instructors, it integrates multiple Pilates tools and supports 6 languages, making it a versatile and comprehensive resource for mastering Pilates fundamentals.

## Description

Originally released in 2007. Directed by Diane Akam. Starring Moira Stott.

Review: This a great DVD that demonstrates and explains some very basic Pilates ... - This a great DVD that demonstrates and explains some very basic Pilates moves and positions. It's a good starting point to build on.
Review: Stott is the "cadillac" of Pilates - First, be forewarned - this DVD is meant to be used for instructors undergoing Stott's extensive (and expensive) instructor training program. I bought the DVD as a serious student seeking to improve my practice. If you go into it expecting to learn HOW to make Pilates work safely and effectively for you, you will be pleased. This is a learning tool, not a workout video. I recommend purchasing another Stott video aimed at home use to use as your workout video, as you are mastering the principles in this video. If you are happy paying an instructor to keep an eye on you for the rest of your life, then skip this DVD. I decided to do instructor training partially as a result of this video, and partially because I decided Stott Pilates classes were way too expensive for my frugal self. You could probably be set for the rest of your life after a couple of lessons with a Stott Pilates professional, and then the dedicated study of this DVD as well as its companion manual... Stott Pilates Comprehensive Matwork Manual Maybe check in every couple of months with your original instructor to make sure you are on track.

## Features

- Region Code 0: Can be played anywhere in the world
- Insturctional Level: Essential
- Number of Exercises: 42
- Equipment Required: Mat, Maple Pole, Arc Barrel, Flex-Band, Fitness Circle, Rotational Disks, Toning Balls

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B000S6VFMS |
| Brand Name | STOTT PILATES |
| Country of Origin | Canada |
| Customer Reviews | 3.8 3.8 out of 5 stars (93) |
| Date First Available | June 20, 2007 |
| Item Dimensions LxWxH | 12.01 x 7.01 x 2.01 inches |
| Item Package Dimensions L x W x H | 7.5 x 5.3 x 0.6 inches |
| Manufacturer | Merrithew Entertainment |
| Model Year | 2015 |
| Number of Items | 1 |
| Package Weight | 0.15 Pounds |
| Part Number | DV-81147 |
| Style | 3rd Edition |

## Images

![Essential Matwork 3rd Edition (6 Languages) - Image 1](https://m.media-amazon.com/images/I/91Me4Pl1KTL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ This a great DVD that demonstrates and explains some very basic Pilates ...
*by S***Y on March 8, 2018*

This a great DVD that demonstrates and explains some very basic Pilates moves and positions. It's a good starting point to build on.

### ⭐⭐⭐⭐⭐ Stott is the "cadillac" of Pilates
*by L***8 on October 1, 2012*

First, be forewarned - this DVD is meant to be used for instructors undergoing Stott's extensive (and expensive) instructor training program. I bought the DVD as a serious student seeking to improve my practice. If you go into it expecting to learn HOW to make Pilates work safely and effectively for you, you will be pleased. This is a learning tool, not a workout video. I recommend purchasing another Stott video aimed at home use to use as your workout video, as you are mastering the principles in this video. If you are happy paying an instructor to keep an eye on you for the rest of your life, then skip this DVD. I decided to do instructor training partially as a result of this video, and partially because I decided Stott Pilates classes were way too expensive for my frugal self. You could probably be set for the rest of your life after a couple of lessons with a Stott Pilates professional, and then the dedicated study of this DVD as well as its companion manual... Stott Pilates Comprehensive Matwork Manual Maybe check in every couple of months with your original instructor to make sure you are on track.

### ⭐ Disappointed
*by R***M on January 17, 2011*

This is a very basic introduction and not really a workout. It is also very short, maybe15min. max. Explanations not helpful. Don't waste your money.

## Frequently Bought Together

- STOTT PILATES Essential Matwork 3rd Edition (6 Languages)
- STOTT PILATES Intermediate Matwork 3rd Edition (6 Languages)
- STOTT PILATES Manual - Comprehensive Matwork (English)

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*Product available on Desertcart Hong Kong*
*Store origin: HK*
*Last updated: 2026-03-13*