Sunny Health & Fitness Smart Magnetic Rower, Compact Quiet & Smooth Rowing Machine for Full-Body Cardio Exercise, Free SunnyFit Training App Connection

The most important thing I can think of to say is that if, like me, you are unfamiliar with rowing machines, you may think after 5 or 10 minutes, even on the highest resistance setting, that it's not much of a workout. That is deceptive. Since I'm willing to hike 2 or 3 hours on a nice weather day, I should be willing to row for at least one hour - I have to say that the last 5 minutes is very much different than the first 5. You are using a lot more muscles than you think, and you will tingle all over when you finally stop after even half an hour. Other ratings are pretty standard - arrived in very good time, assembles easily if you take your time and don't make foolish mistakes in excitement to use it. It's very quiet so no neighbor complaints even at 4am if you rise early. I suspect some of the screeching noises other reviewers mention might be coming from the strap rubbing on the plastic guide if you don't pull in and out in a narrow (proper rowing?) range of angles. The electronic screen gadget got such poor reviews I honestly never even put the batteries in - I have a kitchen timer, I don't need LCDs to watch while rowing. If they wanted to do something really clever, they would incorporate a small generator so you could charge your cellphone while you rowed - that would be more fun. Longevity of the hardware will be a mystery for a while, but I think the manufacturer has come a long way in responding to defects and failures and if I'm unlucky with some component I think they will make it good. Compared to a $900 rowing machine I think it's a very safe investment for my health, and I should be proud if I wear one out every few years. UPDATE: After months of experience my opinion hasn't changed, well worth the price (even tho it has gone up!) Only 2 complaints - the handlebar is too narrow for me (bangs my knuckles on my knees) so I extended it with PVC pipe and bicycle handlebar foam - perfect! Second - the infamous spring clicking noise - this developed over weeks and became MUCH more noticeable as the machine warmed up (>400 pulls) each day. Contrary to the incorrect assumptions of some reviews here, the spring does NOT provide the workout resistance, it just winds the strap back up as you pull yourself forward with your feet. I opened things up - grease was dripping out of the spring box. Disassembly is tricky, but if you clean the poor grade of grease out and replace it with some good, high temp, tacky grease, the noise (and possible damage leading to spring failure?) goes away immediately. See the tip below to really make this fix work well. UPDATE 10-24 one more important trick to make this really work perfectly - when you tighten the 4 nuts that hold the front shaft to the frame - first tighten the inner one so it rests LIGHTLY against the spring box cover, not against the frame. This provides a necessary seal to keep the spring action from pumping the lube out and eventually running dry and causing the whole problem. Then tighten the outer nut on that side. You can tell if you made the inner one too tight by giving the strap a test pull, it should retract the strap completely or you have to back the inner nut off until it does. Tighten the other inner nut lightly against the FRAME, and then tighten the last outer nut. This probably is (or should be) the proper assembly process where they build them and this (and thicker grease) would keep the noise and premature spring failures from happening. Enjoy!! It's a good product and an excellent maintenance workout!

I love this machine, and wish I had bought one years ago. I get a fantastic workout exercising most muscle groups. I bought this 3 months ago but have been waiting to review until I have some real experience with it. Setup was extremely easy and it is extremely well packaged. I think it took longer to remove from the packaging than it did to assemble. The rower is extremely quiet and exceptionally smooth. I watch the morning news as I row and I don't have to turn up the volume at all. The timer function is great, it senses when you're actually rowing so it's only timing your actual exercise. I would definitely buy this again. I'm 73 inches, 220 pounds; if you're much taller I'd look for something else. When I'm all the way forward the rowing handle is in full contact with the machine, I wish I had like 2 more inches, but I'm just looking for an aerobic workout and this fills that purpose excellently. The rowing handle is about an inch too short for me, but that's not an issue for me. Now for my two tiny gripes. First, the holes for the quick-release pin aren't lined up so I can't get the pin to go through the entire rail; this doesn't affect operation. Second, the rollers under the seat are impossible to access without disassembling the seat from the rail. This is an issue because if a speck of something (like sawdust) is on the rail, it'll get embedded on the roller, causing a bothersome rhythmic thump as you go forward and back. To clean off the rollers, you have to fully disassemble the seat, and it's not really designed for that so reassembly is a bit of a PITA. Again, it doesn't affect operation, the rhythmic thumping it's just an annoyance. To avoid, be sure to wipe down the rail with a microfiber cloth before you start rowing. If you do have to disassemble the seat, take close up pictures of the bolt that you'll be removing so you can reassemble correctly. Overall this is a fantastic exercise machine. If all you're looking for is exercise, it's great. If you want a machine to practice and prepare for real rowing/crew, you'll probably want to upgrade to a more professional model. But for me, I love this thing.

I've been using this rower for a couple of months now and I like it. I'm a senior looking to get some cardio and muscular improvement without killing myself in the process. Running in the summer time Florida heat was out of the question so I tried this rowing machine. The machine itself seems well built and functions smoothly when I use it. I've had no problems with it so far. It's very quiet; the only real noise is the seat sliding back and forth. Assembly was straight forward. I suggest moving the wheel section of the machine to its final location before starting assembly. This will require an assistant since it's somewhat cumbersome. If you're a young muscular guy you can probably handle it yourself. You can bring the remaining parts to the new location in batches as you assemble the machine. Or, tip the delivery guy to carry it to its destination on his dolly. Mine came by UPS. The machine itself has a few deficiencies. The first is the control panel. It's really basic and hard to read unless you have good light. The display itself is not self illuminated. There is no stroke rate indication which I think is very important since that's what indicates your level of effort. I set the panel to the stroke counter and use a separate stop watch on my phone to keep track of the time. I could probably use the timer on the control panel but frankly it's so cumbersome to cycle through the functions and hard to read (old eyes) that it's easier to use a separate device. When battery replacement time comes it's going to be really hard to get the panel out of its hole. The manual isn't too specific but there is a tab along the bottom of the bezel which you lift up to unlatch the panel and pull it out of the recess. The problem is that there is nowhere to grip the frame of the panel to pull it forward so a tool, like a screw driver is needed to get it started moving forward so you have something to grip. The second deficiency is the folding mechanism. The 2 major parts pivot on a long bolt and are locked in the functional position by a threaded hand knob for rigidity. This hand knob is unscrewed to allow the long section to pivot up for storage. In the up position you insert a pin which prevents the long section from falling by accident. I found the alignment of the holes for this pin don't allow for easy insertion of the pin. In my case I really don't need to fold the machine but you might feel differently. I don't feel like these deficiencies are that significant on a machine at this price level. All in all these problems are minor and the basic functioning of the machine is sturdy, smooth, quiet and so far reliable. For the price I think this is a very good buy especially when you consider the price included shipping which can't be trivial. My aim was to get a reasonably good but inexpensive machine to try rowing and if I felt like I had a future with a rower I could move up later after I learned enough to make an informed purchase. So far so good. I use it on a fairly low resistance setting (3 of 8) which, for now seems like a good level. I've had no expert advice about how to exercise so my information is from on line reading. I set my exercise time by the number of strokes. I started with 50 strokes, admittedly not much but enough to see what was going to hurt the next day - my shoulders, which still limit how fast I increase my exercise time. Every few days I add some strokes until now I'm up to 250 which takes about 10+ minutes. Still not enough but I've observed a few things as I proceeded. First, heart rate doesn't increase the longer you exercise. After the first 50 strokes or so your heart has adjusted to the new level of exertion and will maintain that rate as long as you maintain the stroke rate and resistance setting. This rate (about 23 spm) is comfortable for me and my heart rate is into the "vigorous exercise" range for my age recommended by the American Heart Assoc. So my goal now it to increase the time until I get to their recommended duration. There's a little bit of technique to rowing that you can get information about from several sources on line. But the one thing that helped me a lot wasn't mentioned anywhere and that is to synchronize your breathing with the stroke. I find it much easier to breath in on the stroke and breath out on the recovery. My comfortable stroke rate is about 23 spm but when starting your breathing rate is less than that so it takes a conscious effort to sync the breath and stroke. As I start to breath harder it's easier to sync the two after about 50 strokes and then I get into a rhythm that works for me at this level of effort. If you're out of sync and try to breath in on the recovery your knees will compress your diaphragm and prevent you from getting a good breath. If you're a senior like me who has moved to a more sedentary retirement lifestyle take it easy at first and move to more strenuous levels slowly. You won't find out what you're stressing until the next morning. I still find it interesting because I'm keeping all the numbers in a spreadsheet but I'll soon need some kind of entertainment while rowing to keep boredom at bay. 6/14/19 A few months ago the foot straps gave out. The metal oblong rings kept slipping to one side and that would effectively lengthen the strap so it didn't hold my foot firmly any more. This problem came on slowly but finally became a real nuisance. I bought some straps (https://www.amazon.com/gp/product/B01ATL97U8/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1) from Amazon to replace the originals and they worked fine. In all other respects the machine still works fine with no problems, just clean the seat track occasionally. I'm up to 375 strokes at tension 4 and continue to work on my technique. I noticed the price of the machine is even lower than when I bought mine so I consider it an even better bargain at this price. 5/25/20 The new foot straps mentioned above allowed me to pull the straps tighter than the original Velcro straps and as a result I have broken the plastic of both the foot pads on the inside where the strap comes up from beneath. I repaired it by hot gluing a piece of strap metal to the bottom of the foot pad that spans the break. This seems to work fine so far. The metal part takes the load that caused the plastic to break. No big deal. I don't think this was a defect in the product and I'm not changing my opinion that this is a good value for a beginner machine. My mistake was using much more tension on the foot straps after I replaced the originals with a different type of strap that allowed for pulling them much tighter. Obviously I didn't need to pull them as tight as I did so this problem is on me. There have been no other problems with the machine other than replacing the battery in the control panel and cleaning the seat track occasionally.

For context: I'm a fit, 6ft 175lb 36 year old and ex collegiate athlete. I moved to a place where running in the winter is something only masochists engage in, and wanted something to replace my daily 5K. When I purchased this a couple of years ago, I thought it'd either lead to me turning to something other than rowing or upgrading to a more expensive rower if I enjoyed it as my running alternative. I still have this, it gets used at least 5 days a week for 6 months of the year and maybe 3 days a week the rest of the year in 20-30 minute high intensity intervals. Below are the pros and cons. PROS: - I can't believe this machine costs what it costs, for the $ I really don't think you're going to get a more effective or durable cardio machine (caveat - if you're a heavier human, this might not hold up as well as it has for myself. My weight fluctuates between 175lb and 185lb...I'd say that if you're 200lbs or less, this machine should handle your weight without breaking a sweat. I know that it has a listed weight limit, whatever it is I'd go by that when considering this machine); - LOW maintenance - I haven't had to do anything to maintain this machine and I've had it for years. - Easy to assemble (it does take some time, but not as much as you'd think); - Effective workout - I've used high-end rowers in fitness clubs since getting this, and while this isn't EXACTLY comparable to those, it's not far off and the price difference is enormous...just row faster! (it mostly lacks higher resistance levels, but it's highest resistance should be more than adequate for most people); - Relatively small footprint (check the dimensions - I have it basically running along the shorter wall of a small bedroom and it really takes up hardly any space); - Minimum noise - none of these are whisper quiet, but this is quieter than most...it has developed some additional noise over the years, but it is still relatively quiet considering it's an erg. CONS - Noise (but that's any of these machines); - Limited range of motion...I think I'd ideally like a couple of extra inches, but if you're 6ft or shorter this should still pretty much work fine for you to get in a full stroke; - Limited display - this is probably its most significant shortcoming...I wish it displayed strokes per minute (easy enough to determine by doing a little math, but who likes to do math while they're trying to work up a sweat?); - Resistance (as mentioned previously) - for most, this will provide more than enough resistance...and if it doesn't increasing the pace is always an option. The slight lack of resistance, slightly limited range of motion for anyone in the 6ft+ range, and rudimentary display/tracking options are the things that keep this from being comparable to much higher end rowing machines...but if all you're looking to do is work up a sweat via a low impact workout, I really don't think you can beat this $ for $. I've thought of buying a slightly higher-end rower since getting this one 3 years ago, but can't justify the additional cost.

Several years ago, on my first visit to a gym, I asked what that machine was. "That's a rowing machine, a real calorie burner." It does burn calories and I always included it in my workouts. I was a little skeptical about how good this machine would be. I had worked on professional machines and this was clearly bottom-of-the-line price wise. First the good; 1. Give the packaging designer an A+. The only thing missing is a page in the assembly manual on how to proceed with unpackaging. Even before I got my hands on the parts I was impressed. 2. Assembly was quick and straightforward and all the parts were first quality. No cheap hex-head bolts here, these were first rate chrome plated or powder coated. 3. All the major components were top quality with an excellent finish. 4. The first time using the machine I knew it was a winner. Two thumbs up! Now the very minor complaints; 1. I would have liked just a little more resistance - although it's certainly not a deal breaker.. 2. The only part that didn't really match the quality of the rest of the machine was the control panel. Chintzy. 3. The internal wires that connect the control panel could be two inches longer. A major issue trying to fish them out and reconnect them. The panel did fire up and it displays all the info that I need down to the calories burned. Bottom line - this is an excellent machine and an excellent buy. It may not be as durable as a machine costing twice or even three times as much but for home use it's top notch. You're a gym brute that eats these for lunch? Buy two, then you have a spare. Or pay for a gym membership you cheapskate. All you others, burn away. This is the machine for you! Changed my review from 4-stars to 5 because I think this machine is worth it!

I have not used other rowers to compare this to. So if you are looking for the advice of someone who has tried several different types of rowers, especially the $1000 variety, look elsewhere. However, for me personally this has been one of my best purchases in the past year. I have had no problems with this machine and have used it about 7 time so far since receiving it. I have not seen nor experienced any weakness, flimsiness, or any behavior that would lead me to believe I am likely to have any trouble with this machine. It is a smooth row and a welcome addition to my workout routine. For me, 20 minutes on the treadmill, some pushups and weights followed by 10 minutes on this machine is an excellent workout that leaves me pumped for the day. At this price point, the only reason to not have a rower is if you lacked the space. My wife has commented on how much better I look compared to my previous use of the treadmill and limited weight training. 7 Month Update ============= I have been using this rower for just over 6 months. Being 6' 4", I was concerned the length may be an issue. However, it is not. I have ample spare length and never have to worry about that. The rowing is smooth and this has delivered everything I had hoped for. The only problem I have with it is being 6'4", I am a bit wider than the average person and the pull bar is a bit short (narrow) stopping me from holding it with my entire hands. I only get about 2 fingers on both sides. I had hoped they sold a replacement pull bar that was about 4" wider, but they do not appear to.

update: I'm taking a star off my original post because the non functioning display has been such a hassle. Sunny Health sent us a replacement sensor cable which halfway solved our issue. Since then the issue has been intermittent. My husband decided to order a new connector for the other part of it because he believes the existing one to be very cheap. He says all of the wiring is very cheap. He insists he can simply solder a new one on and the display will work just fine. It's a cheap display to begin with but it would be nice to at least work the way it was cheaply designed to. overall the machine has been a great workout for a good price. My husband says the hardware was surprisingly pretty heavy duty as well. Im just annoyed that the display wouldn't at least function without replacing parts. If you care about the display you best have someone handy around. This arrived in the time frame promised. Very easy for my husband to assemble, took him maybe 20 minutes. The adjustable resistance is great, goes from almost nothing to pretty tough. This is my first rower, I wanted something other then a bike to do cardio without putting excess pressure on my knees, this is perfect. It is pretty quiet and for the price point seems very durable. It folds for easy storage but you have to unscrew the bolt each time if you want to fold it so that's kind of a pain if easy storage is your goal. I did not give it a 5 star because the display is not functional, it has power but for some reason is not getting the signal that you've begun a workout. My husband has contacted the MFG to see if they can send a new sensor cable but the situation hasn't been reconciled yet. I'm hoping they can simply send us a cable and it will work otherwise we will have to return this. I use my phone to track at least the time I've been on it for now.

I just got this thing yesterday, assembled it, and gave it a quick test run, so I'll have to report back as to durability, but these are my initial impressions. Assembly: Could not be easier. There are only 5 steps to completely assemble what comes in the box, and the parts for each step are individually bagged and labeled "Step 1", "Step 2", etc. The 4 tools that are used for assembly were also included. The entire process took maybe 30 minutes, and was exceedingly easy and straightforward. The completed product felt considerably sturdy, considering the price. This rower is certainly low profile (as most are), and the process of folding it up to save room while not in use takes no more than a minute. I like how the product looks both fully laid out and folded up. I would consider this a visually attractive rower (relatively speaking). My quick test run revealed that the seat and the resistance through the handle were both very smooth, and the machine was also very quiet. No squeaking whatsoever, even at first use. The digital display is very basic and runs off batteries, so no electric outlet needed, but I wasn't expecting a highly technical display at this price point. So my initial impression is exceedingly positive and I am very pleased with my purchase at the outset considering the purchase price of the product. Now let's hope the thing holds up. UPDATE I wanted to provide an update after using this machine for 4 1/2 months. The machine continues to run smoothly and quietly. I'm 6'3" (with a 34" inseam, which is more important than your overall height when determining whether you'll fit on a rowing machine. The height of your upper torso matters not.) and 240 lbs and have had absolutely no problem. The resistance on this machine is from 1 to 8. I started on 3 and methodically made my way up to 8, which is where my workouts occur at now. Even at level 8, you don't have to be a bodybuilder to get 30 minutes in, which is fine. This is a cardio/toning machine. If you want to really build muscle, hit the weight room. The resistance continues to be smooth and even throughout every workout. The physical aspects of this machine continue to work very well and I have no complaints whatsoever. The only con involving this rower is with the display, which is largely useless. Even just setting a workout for so many minutes can be a frustrating task. The displays guess at calories burned is barely an educated guess and is largely useless. The only thing you can count on the display for is to act as a timer, once you're able to actually set it (again, be patient), and to provide the number of rows you completed in a workout. And that's it. It's important you limit your expectations here. So overall, this is an exceedingly solid machine for the money with a largely useless display. At this price point, I continue to be pleased. Happy rowing!

Aufbau sehr einfach. Solides Gerät. Gut sortiertes Werkzeug.

Super produit... Solide... Et maniable...

I was excited to start rowing to improve my endurance. My only concern was the assembly as I do not consider myself handy. It was incredibly easy to put together in 30 minutes, by myself. The rower is well made and the instructions were very detailed and the hardware was labelled for each step. The user guide gives you the step by step instructions referencing the hardware provided. First workout was smooth and the rower is quiet. Looking forward to training this winter to be ready for Dragon Boat racing next season with strong endurance and cardio conditioning. Would highly recommend this rower!

Really love this rowing machine. It is comparable to machines you find in a gym, very solid and stable, also not noisy at all. It was easy to assemble in six steps. All the hardware and tools you need are included and packaged with a reference to each step. You can easily tell which screws, washers etc you need to use for each step. After I had assembled and used it for two days, I had a question and emailed [email protected]. The reply came almost immediately. The response was precise, complete and polite.

Good product, very good value. I have used almost daily for 6 months and works very well. Good value. Digital screen could be improved but does the basic job to keeping time.