Natrol Fast Dissolve Melatonin 3 mg, Melatonin Supplements for Restful Sleep, Sleep Support for Adults, 150 Strawberry-Flavored Tablets, Up to a 150 Day Supply

I really like this melatonin because it dissolves quickly and doesn’t require swallowing a pill, which is a big plus for me. The strawberry flavor is pleasant and not overpowering. I use it occasionally as part of my nighttime routine, and it helps me relax and wind down more easily. The bottle lasts a long time, so it’s also a good value. Overall, a convenient and well-made product.

These melatonin tablets work really well for me. The 3 mg dose is gentle but effective, helping me wind down and fall asleep without feeling groggy the next day. The strawberry flavor is actually pleasant, and the fast-dissolve format makes it super easy to take—no water needed. With 150 tablets, the bottle lasts a long time and offers great value. A convenient and reliable option for better sleep.

Dissolve quickly and work well to create a relaxed mind, drowsy sensation to aid sleep. Pleasant taste. If you struggle with an active mind when your head hits the pillow, these will help you drift off and ensure you get enough sleep, improving your health.

Works as well as any melatonin I've ever used to help me quiet my brain and get to sleep. I like the 3mg pills, since I can stack them to get the effect that I want without worrying I took too much. And they taste good, so putting them under my tongue to get a quicker absorption is actually pleasant. No after-taste. Price is comparable to better than other brands. I like the flip top (though parents with kids might want to control this so kids don't get into the pills. I notice a calming effect within twenty minutes and drowsiness starts to set in just afterwards - and no hangover in the morning. I've also noticed that using this product tends to keep my sleep periods in increments of 90 minutes to coincide with a normal REM cycle.

I have used Natrol Melatonin 3mg for years and have been very pleased with its effectiveness. It helps me fall asleep quickly and doesn't make me groggy the next morning. However, I just bought another bottle and am UPSET that I have weird, very vivid dreams every night I take a tablet. Just to test my theory, I didn't take one for 3 nights ----- no weird dreams! On the 4th night I took one and the dreaming was back! I have repeated my experiment enough now to think that something in my last bottle is causing these unsettling dreams. I can't help but wonder if a new ingredient has been added. In all the years I've used this product, this has never happened before! I wish I had an answer because I hate to loose such a good sleeping "pill," but the dreams are worse than sleeplessness. I hope no one else experiences this odd phenomenon.

⭐⭐⭐⭐⭐ Convenient, tasty, and effective for better sleep I’ve been using the Natrol Fast Dissolve Melatonin tablets for a few months, and they’ve made a real difference in helping me fall asleep faster and stay asleep through the night. ✅ Pros: Fast dissolve: No need for water—just place on the tongue and it melts quickly. Great for travel or when you don’t want to swallow pills. Mild strawberry flavor: Pleasant and not too sweet, makes it easier to take regularly. 3 mg dosage: Gentle but effective; helps me relax without grogginess the next morning. Value pack: 150 tablets last a long time, especially since I don’t need to use it every single night. Non-habit forming: Nice to have a natural option for occasional sleep support. ❌ Cons: Flavor can linger: The strawberry taste is nice but leaves a slight aftertaste. Might be too strong/weak for some: Sleep supplements vary by person; some may need 1 mg or 5 mg instead. Not instant: Takes about 20–30 minutes to kick in—plan ahead before bedtime. 🧾 Final Verdict: A great choice if you’re looking for an easy-to-take, effective melatonin supplement. The fast-dissolve tablets are convenient, the flavor makes them pleasant, and the dosage is just right for gentle, restful sleep support.

In the thick of menopause and finding sleep a battle I never wanted to wage, this is a lifesaver for me. I take it on the nights that I have to drive the next morning, because it always leads to a comfortable, restful, easy night of sleep.

These are the only ones I like. Flavor is good, and works great to help me fall asleep.