---
product_id: 22843756
title: "Body BarEnergy Action Circuit DVD"
brand: "body bar"
price: "HK$305"
currency: HKD
in_stock: true
reviews_count: 2
url: https://www.desertcart.hk/products/22843756-body-barenergy-action-circuit-dvd
store_origin: HK
region: Hong Kong
---

# Dynamic Energy Blast 60-Minute Workout Cardio & Strength Body BarEnergy Action Circuit DVD

**Brand:** body bar
**Price:** HK$305
**Availability:** ✅ In Stock

## Summary

> 💥 Get Fit, Stay Fierce!

## Quick Answers

- **What is this?** Body BarEnergy Action Circuit DVD by body bar
- **How much does it cost?** HK$305 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hk](https://www.desertcart.hk/products/22843756-body-barenergy-action-circuit-dvd)

## Best For

- body bar enthusiasts

## Why This Product

- Trusted body bar brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Fast-Paced Fitness:** Experience a dynamic routine that intermixes cardio and muscle training for maximum efficiency.
- • **Total Body Transformation:** Engage every muscle group with a body blast that keeps you motivated and energized.
- • **Unleash Your Inner Athlete:** Join Mindy Mylrea for a high-energy 60-minute workout that fuses cardio and strength training.
- • **Join the Fitness Revolution:** Be part of a community that values health and vitality with this invigorating workout experience.
- • **Perfect for Busy Professionals:** Achieve your fitness goals in just an hour, making it easy to fit into your hectic schedule.

## Overview

The Body Bar Energy Action Circuit DVD features a 60-minute workout led by renowned fitness instructor Mindy Mylrea, combining cardio and strength training in a dynamic, fast-paced routine designed for maximum efficiency and energy.

## Description

Featured fitness instructor Mindy Mylrea. 60-Minute workout video. Cardio and strength. Dynamic and energy-filled body blast of a cardio/muscle training workout. Cardio and strength sections intermix to create a fast-paced and efficient routine. Athletic aerobic segments challenge agility, coordination, balance and quick reaction time. Strength sections train each muscle group with both slow and fast twitch muscle fiber recruitment. Burn calories as you get strong, fast and powerful. Top professionals in the fitness industry have joined forces to create the newest, most innovative ways to use the Body Bar & Mini Body Bar in group & individual exercise. These safe and effective programs combine traditional moves with the latest trends to help you reach your health and fitness goals. The wide variety of Master Your Body workouts are all different, fun and challenging. The DVD format allows you to do each workout on its own or customize your own workout by combining exercises from each.

## Features

- Featured fitness instructor Mindy Mylrea
- 60-Minute workout video
- Cardio and strength
- Dynamic and energy-filled body blast of a cardio/muscle training workout
- Cardio and strength sections intermix to create a fast-paced and efficient routine

## Images

![Body BarEnergy Action Circuit DVD - Image 1](https://m.media-amazon.com/images/I/61z1lJwqcOL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Fun Hour Workout
  

*by I***J on Reviewed in the United States on January 15, 2013*

Mindy is a great instructor.  I know she didn't create this workout but she delivers it in a fun way.  I was sweaty early on.  I use a 12 lb body bar for all of it and it works great.  She mentions that she is using a 9 lb body bar.  You don't actually use the bar as much as I would have thought but that is okay.  It is a great workout.

### ⭐⭐⭐⭐⭐ 







  
  
    CARDIO CIRCUIT FUN
  

*by M***W on Reviewed in the United States on May 23, 2010*

Mindy really shows her fun & chatty personality in this hour long workout. She talks up a storm!! Mindy and her team of 3 will show you all fitness level options and modifications on varied weight bars and lengths.  You can even choose to do less jumping and not as intense in speed and power as Mindy. It is a circuit workout and the cardio is fast and powerful.  Lots of coordination and agility moves when the bar is placed on the ground.  You'll hop over it with one leg and both legs.  The strength portion consists high reps and you'll use multi-joints: military press on one leg with a calf lift/tap, tri dips with toe lifts to work shins.  Overall the moves are athletic-based, functional strength, coordination exercises.  Mindy was very creative in choreography, cues & instructs well.

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**Shop now:** [https://www.desertcart.hk/products/22843756-body-barenergy-action-circuit-dvd](https://www.desertcart.hk/products/22843756-body-barenergy-action-circuit-dvd)

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*Product available on Desertcart Hong Kong*
*Store origin: HK*
*Last updated: 2026-02-28*